Self Esteem Therapy in Sloane Square, Therapists Near You

What to Expect

Try one session, to see if you feel comfortable with Marianne, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests CBT for:

Depression
Generalised Anxiety
OCD
Panic
PTSD
Self Harm
Binge Eating
Bulimia
Anorexia

Psychodynamic Therapy

Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.

NICE suggests psychodynamic therapy for:

Self Harm
Depression
Anorexia

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Qualifications

	British Psychoanalytic Council (BPC) Registered Psychotherapist Last Check 10/11/2025 \| Next Review 10/12/2025
May 2012	Certificate Cognitive Behavioural Therapy (CBT) WPF Therapy (UK) Verified 12/12/2014
September 2011	Postgraduate Diploma Psychodynamic Therapy University of Roehampton with WPF Therapy (UK) Verified 10/12/2014

Marianne Jospe is bound by the Code of Ethics of the British Psychoanalytic Council (BPC).

Fees

Individual £80

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

Mark Bailey

Registered Psychotherapist

Onsite 12 years

2nd Recommended for Client-Therapist Relationships

In person & Remote therapy, Linen Hall, 162-168 Regent Street, West End, London, W1B 5TG

Self Esteem

2nd Recommended for Client-Therapist Relationships

In person & Remote therapy, Linen Hall, 162-168 Regent Street, West End, London, W1B 5TG

Self Esteem

What to Expect

Try one session, to see if you feel comfortable with Mark, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Depression
Generalised Anxiety
OCD
Panic
PTSD
Social Anxiety

Psychotherapy

Language

English

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 15/11/2025 \| Next Review 15/12/2025
December 2019	Certificate Cognitive Behavioural Therapy (CBT) SDS (UK) Verified 25/03/2020
March 2010	Diploma Psychotherapy Beeleaf Institute (UK) Verified 18/11/2013

Mark Bailey is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual £120

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

Farhana Moussa

Accredited Counsellor

Onsite 10 years

3rd Recommended for Client-Therapist Relationships

In person & Remote therapy, Fulham Road, Chelsea, London, SW10 9PJ
3 other locations

Self Esteem

3rd Recommended for Client-Therapist Relationships

In person & Remote therapy, Fulham Road, Chelsea, London, SW10 9PJ
3 other locations

Self Esteem

Farhana is the best counsellor in Chelsea based on Farhana's client-therapist relationships.

What to Expect

Try one session, to see if you feel comfortable with Farhana, and decide if therapy may help you.

Counselling

Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

NICE suggests counselling for:

Depression

Psychotherapy

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
BUPA
Vitality
WPA

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 26/11/2025 \| Next Review 26/12/2025
November 2011	Postgraduate Diploma Counselling University of West London (UK) Verified 05/02/2015

Farhana Moussa is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £130 Couple £200

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Crispin Lane

Registered Psychotherapist

Onsite 13 years

In person & Remote therapy, Basement Suite, 3a Westminster Palace Gardens, Westminster, London, SW1P 1RR

Self Esteem

In person & Remote therapy, Basement Suite, 3a Westminster Palace Gardens, Westminster, London, SW1P 1RR

Self Esteem

What to Expect

Try one session, to see if you feel comfortable with Crispin, and decide if therapy may help you.

Psychotherapy

Qualifications

	British Psychoanalytic Council (BPC) Registered Psychotherapist Last Check 12/11/2025 \| Next Review 12/12/2025
July 1997	Certificate Psychotherapy Lincoln Centre (UK) Verified 06/09/2014

Crispin Lane is bound by the Code of Ethics of the British Psychoanalytic Council (BPC).

Fees

Individual £70

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

John Costello

Registered Psychotherapist

Onsite 16 years

In person & Remote therapy, Lupus Street, Pimlico, London, SW1V 4AN

Self Esteem

In person & Remote therapy, Lupus Street, Pimlico, London, SW1V 4AN

Self Esteem

What to Expect

Try one session, to see if you feel comfortable with John, and decide if therapy may help you.

Psychology

Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.

Psychotherapy

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 24/11/2025 \| Next Review 24/12/2025
October 1978	Certificate Psychology Independent Group of Analytical Psychologists (UK) Verified 01/03/2017

John Costello is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual £50 Couple £60

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Paola Pomponi

Registered Psychotherapist

Onsite 16 years

Rated 5 out of 5 based on 2 reviews

In person & Remote therapy, Elm Park Lane, Chelsea, London, SW3 6DB

Self Esteem

In person & Remote therapy, Elm Park Lane, Chelsea, London, SW3 6DB

Self Esteem

What to Expect

Try one session, to see if you feel comfortable with Paola, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Eye Movement Desensitisation Reprocessing (EMDR)

Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.

NICE suggests EMDR for:

PTSD

Psychotherapy

Private Health Insurance Registrations

AXA PPP Healthcare
CIGNA
WPA

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 16/11/2025 \| Next Review 16/12/2025
March 2013	Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 15/12/2014
June 2010	Diploma Counselling Anita Sullivan with Judi Keshet-Orr (UK) Verified 11/12/2014
March 2010	Diploma Psychotherapy Regent's University (UK) Verified 16/04/2014
December 2008	Postgraduate Degree Counselling and Psychotherapy University of London City with Regent's University (UK) Verified 16/04/2014

Paola Pomponi is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual £100 Couple £130

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 5out of 5

Based on 120 reviews

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

5.0

Review of Psychotherapy

12 April 2015

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Insightful, helpful, analytical, thoughtful, challenging in the best way, practical, focused, sincere. I left every session feeling better and armed with a plan to improve my quality of life.

Anonymous, 39 from London

5.0

Review of Counselling for Depression

20 March 2015

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Paola is a great listener. She helped me to see my problems in [a] different light and place the right weight on them. I do not want to sound cheesy but she really helped me change my life for the better. She showed me mechanisms, which I can use, in my day-to-day life to cope with situations that beforehand would have made me feel depressed and helpless.

Ola, 29

Wheelchair access: No

Emily Maitland

Registered Psychotherapist

Onsite 12 years

In person & Remote therapy, 195-197 Victoria Street, Victoria, London, SW1E 5NE

Self Esteem

In person & Remote therapy, 195-197 Victoria Street, Victoria, London, SW1E 5NE

Self Esteem

What to Expect

Try one session, to see if you feel comfortable with Emily, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychodynamic Therapy

NICE suggests psychodynamic therapy for:

Self Harm
Depression
Anorexia
Social Anxiety

Psychotherapy

Language

English

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 11/11/2025 \| Next Review 11/12/2025
	British Psychoanalytic Council (BPC) Registered Psychotherapist Last Check 22/11/2025 \| Next Review 22/12/2025
September 2012	Postgraduate Diploma Psychotherapy - Psychodynamic University of Roehampton with WPF Therapy (UK) Verified 31/07/2015

Emily Maitland is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the British Psychoanalytic Council (BPC).

Fees

Individual £90

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Piotr Jusik

Registered Counsellor

Onsite 5 years

Remote therapy

Self Esteem

Remote therapy

Self Esteem

What to Expect

Try one session, to see if you feel comfortable with Piotr, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Languages

French
Polish
Spanish

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 09/11/2025 \| Next Review 09/12/2025
May 2014	Diploma Counselling TAWorks (UK) Verified 16/10/2020

Piotr Jusik is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £65

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Lucy Flannery

Accredited Counsellor

Onsite 14 years

Remote therapy

Self Esteem

Remote therapy

Self Esteem

What to Expect

Try one session, to see if you feel comfortable with Lucy, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Private Health Insurance Registrations

Aviva Health
BUPA

Languages

English

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 14/11/2025 \| Next Review 14/12/2025
July 2010	Postgraduate Degree Counselling and Psychotherapy University of Wales (UK) Verified 23/02/2017

Lucy Flannery is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £70 Couple £90

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

Joao Botas

Registered Psychologist

Onsite 15 years

Rated 4.7 out of 5 based on 1 reviews

In person & Remote therapy, Victoria Street, Belgravia, London, SW1E 5NE
3 other locations

Self Esteem

In person & Remote therapy, Victoria Street, Belgravia, London, SW1E 5NE
3 other locations

Self Esteem

What to Expect

Try one session, to see if you feel comfortable with Joao, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Body Dysmorphic Disorder (BDD)
Depression
Generalised Anxiety Disorder (GAD)
Obsessive Compulsive Disorder (OCD)
Panic
Post Traumatic Stress Disorder (PTSD)
Schizophrenia
Self Harm
Binge Eating Disorder (BED)
Bulimia
Anorexia

Psychology

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
BUPA
CIGNA
Vitality
WPA

Qualifications

	Health and Care Professions Council (HCPC) Registered Clinical Psychologist with Proficiency Standard Cognitive Behavioural Therapy (CBT) Last Check 10/11/2025 \| Next Review 10/12/2025
June 2009	Certificate Psychology British Psychological Society (UK) Verified 04/06/2015

Joao Botas is bound by the Standards of the Health and Care Professions Council (HCPC).

Fees

Individual £150

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 4.7out of 5

Based on 120 reviews

Easy to talk to: 5

Helpfulness: 4

Value for money: 5

5.0

Review of Psychotherapy for Relationship Problems

05 November 2015

Easy to talk to: 5

Helpfulness: 4

Value for money: 5

He is very easy to talk to and relaxed. He gives you space to express your feelings without interruptions, and draws the therapy session to an end in a very thoughtful and gentle way.

Steff

Wheelchair access: No

Agneta Lindberg

Accredited Counsellor

Onsite 14 years

In person & Remote therapy, 17 Hanover Square, Oxford Circus, London, W1S 1BN
2 other locations

Self Esteem

In person & Remote therapy, 17 Hanover Square, Oxford Circus, London, W1S 1BN
2 other locations

Self Esteem

What to Expect

Try one session, to see if you feel comfortable with Agneta, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Depression
Generalised Anxiety
OCD
Panic
PTSD
Social Anxiety

Counselling

NICE suggests counselling for:

Depression

Psychodynamic Therapy

NICE suggests psychodynamic therapy for:

Depression
Social Anxiety

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
BUPA
CIGNA
Vitality
WPA

Languages

English
Swedish

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor Last Check 14/11/2025 \| Next Review 14/12/2025
December 2009	Certificate Cognitive Behavioural Therapy (CBT) WPF Therapy (UK) Verified 30/09/2015
November 2001	Postgraduate Degree Counselling - Psychodynamic University of London Birkbeck (UK) Verified 20/06/2016

Agneta Lindberg is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £99

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes