10:08 05 December 2025
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, 31 Old London Road, Kingston Upon Thames, KT2 6ND
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, 31 Old London Road, Kingston Upon Thames, KT2 6ND
Jayne is the best counsellor in Kingston based on Jayne's client-therapist relationships.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests CBT for:
NICE suggests counselling for:
What to Expect
Try one session, to see if you feel comfortable with Jayne, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests CBT for:
- Panic
- Depression
- Generalised Anxiety
- OCD
- PTSD
- Self Harm
- Binge Eating
- Bulimia
- Anorexia
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- Aviva Health
- BUPA
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 14/11/2025 | Next Review 14/12/2025 | |
| May 2014 |
Certificate Cognitive Behavioural Therapy (CBT) Grove (UK) Verified 02/04/2018 |
| June 1996 |
Diploma Counselling Metanoia Institute (UK) Verified 18/01/2014 |
Jayne Ritchie is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
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| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No
| Selected Therapy offered near Teddington | Selected Issues covered near Teddington |