Generalised Anxiety Therapies

Updated 18 July 2024

Statistics Symptoms Causes Diagnosis Tools Therapies Sources
nice.org.uk recommends
Cognitive Behavioural Therapy
for generalised anxiety

For negative thoughtsFocus on the presentAdults 12-15 sessions
Therapists

86 therapists
findatherapist.co.uk
18/07/2024
nice.org.uk recommends
Applied Relaxation
for generalised anxiety

For relaxationFocus on the presentAdults 12-15 sessions

Currently unavailable
findatherapist.co.uk
18/07/2024
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