Psychotherapy near Chislehurst, Psychotherapists Near You

Sehar has a natural non judgemental, empathetic nature allowing me as the client to be open and raw. Always maintaining boundaries whilst allowing space for me to talk and explore challenging situations at my own pace.

She is so approachable and understanding. You don't feel self-conscious opening up and discussing the real issues that you're dealing with. She is incredibly insightful and knowledgeable, making connections regarding past issues that had never been addressed and dealt with in the past. By addressing those issues you're able to see things more clearly and tackle them with her expert advice. She gives you tools that really help to address certain things head on, whilst allowing you to work through things at a pace that suits you. I went to Pauline for a particular family issue and she was able to help me work through and address it within a few sessions. I carried on with the therapy as I found it so productive in improving my day to day life. I couldn't recommend Pauline more.

Pauline is very patient and caring, and has been a massive help to me through a difficult time in my life. The work we have done together has been invaluable, and I intend to keep my sessions going indefinitely. She is also very flexible which has been invaluable, as my work doesn't always allow me to commit to regular weekly sessions - without this I really would have struggled to keep going with my counselling long term.

She is great. I have attended only two sessions so far but she has helped me to see things differently and put the focus back on myself. I highly recommend her. It's so easy to talk too, she makes you feel comfortable from the very beginning. I don't have anything bad to say about her or the way she works at all!

Pauline is amazing, so insightful, caring and she's really helped me so much in two sessions than any other therapist has done in longer time! I will be having long term counselling with her. Highly recommend.

I found my sessions with Pauline most helpful, with her sensitive and gentle ways of enabling me to clear some of the clutter in my mind, by talking through them. I had a number of different pressures on me when I started our sessions, and Pauline helped me to find perspective and to work on my solutions. There are still other things on my mind to deal with, and I will certainly contact Pauline to help me in the future.