Pauline Philips
Registered Counsellor in Beckenham
Last Verified 18/01/2021
- Onsite 6 years
- 80% of clients return for a 2nd session
- 3 Reviews (4.66/5)
I am currently not taking on new clients Please look for another therapist via the Find a Therapist search. |
- Otterburn House, 8-12 Bromley Road, Beckenham BR3 5JE
Map
What to Expect
Try one session, to see if you feel comfortable with Pauline, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- OCD
- Panic
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 18/01/2021 | Next Review 18/02/2021 | |
| July 2014 |
Diploma Counselling Counselling and Psychotherapy Training Academy (UK) Verified 06/11/2014 |
| July 2013 |
Certificate Cognitive Behavioural Therapy (CBT) Care to Listen (UK) Verified 26/09/2017 |
| March 2013 |
Certificate Cognitive Behavioural Therapy (CBT) Care to Listen (UK) Verified 26/09/2017 |
Pauline Philips is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Reviews
Pauline Philips has 3 Reviews ( out of 5 stars)
|
By Rating: 5 stars: (2) 4 stars: (1) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: Relationship Problems: (1) |
By Therapy Service: Counselling: (2) |
Marta, 26, gave a review of 5/5 after 2 sessions
06 March 2019
06 March 2019
| Easy to talk to | Helpfulness | Value for Money |
She is great. I have attended only two sessions so far but she has helped me to see things differently and put the focus back on myself. I highly recommend her. It's so easy to talk too, she makes you feel comfortable from the very beginning. I don't have anything bad to say about her or the way she works at all!
Annabelle gave a review of 5/5
06 March 2019
06 March 2019
| Easy to talk to | Helpfulness | Value for Money |
Pauline is amazing, so insightful, caring and she's really helped me so much in two sessions than any other therapist has done in longer time! I will be having long term counselling with her. Highly recommend.
Anthony, 58 gave a review of 4/5
12 November 2016
12 November 2016
| Easy to talk to | Helpfulness | Value for Money |
I found my sessions with Pauline most helpful, with her sensitive and gentle ways of enabling me to clear some of the clutter in my mind, by talking through them. I had a number of different pressures on me when I started our sessions, and Pauline helped me to find perspective and to work on my solutions. There are still other things on my mind to deal with, and I will certainly contact Pauline to help me in the future.
Wheelchair access: No