Depression Counselling near Epping, Therapists Near You

What to Expect

Try one session, to see if you feel comfortable with Gifty, and decide if therapy may help you.

Counselling

Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests counselling for:

Depression

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Qualifications

	National Counselling and Psychotherapy Society (NCPS) Registered Accredited (MNCPS Acc) Counsellor Last Check 24/11/2025 \| Next Review 24/12/2025
October 2012	Postgraduate Diploma Counselling and Psychotherapy University of East London (UK) Verified 09/06/2017

Gifty Ogene is bound by the Code of Ethics of the National Counselling and Psychotherapy Society (NCPS).

Fees

Individual £70 Couple £90

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

Su Grant

Accredited Counsellor

Onsite 12 years

2nd Recommended for Client-Therapist Relationships

Remote therapy

Counselling for Depression

2nd Recommended for Client-Therapist Relationships

Remote therapy

Counselling for Depression

What to Expect

Try one session, to see if you feel comfortable with Su, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Private Health Insurance Registrations

AXA PPP Healthcare
BUPA
CIGNA
PruHealth
WPA

Languages

English

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 15/11/2025 \| Next Review 15/12/2025
October 1998	Certificate Psychotherapy National College of Hypnosis and Psychotherapy (UK) Verified 21/09/2017
June 1997	Diploma Counselling Waltham Forest College (UK) Verified 20/09/2017

Su Grant is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £70 Couple £90

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

Anjalee Carey

Registered Counsellor

Onsite 17 years

3rd Recommended for Client-Therapist Relationships

In person & Remote therapy, 19 College Road, Hoddesdon, EN11 9DF

Counselling for Depression

3rd Recommended for Client-Therapist Relationships

In person & Remote therapy, 19 College Road, Hoddesdon, EN11 9DF

Counselling for Depression

What to Expect

Try one session, to see if you feel comfortable with Anjalee, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Private Health Insurance Registration

BUPA

Languages

English

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor Last Check 01/12/2025 \| Next Review 01/01/2026
July 2007	Postgraduate Diploma Counselling University of Hertfordshire (UK) Verified 08/12/2014

Anjalee Carey is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £50 Couple £55

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

Jason Lugg

Registered Counsellor

Onsite 8 years

Rated 5 out of 5 based on 1 reviews

In person & Remote therapy, 17 St. Peters Avenue, Chipping Ongar, CM5 0BT
2 other locations

Counselling for Depression

In person & Remote therapy, 17 St. Peters Avenue, Chipping Ongar, CM5 0BT
2 other locations

Counselling for Depression

What to Expect

Try one session, to see if you feel comfortable with Jason, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychodynamic Therapy

Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.

NICE suggests psychodynamic therapy for:

Self Harm
Depression
Anorexia
Social Anxiety

Psychotherapy

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 26/11/2025 \| Next Review 26/12/2025
July 2015	Diploma Counselling - Psychodynamic Chelmsford Counselling Foundation (UK) Verified 14/09/2017

Jason Lugg is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £55 Couple £80

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 5out of 5

Based on 120 reviews

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

5.0

Review of Counselling for Bereavement

26 March 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Jason is great! He never pushed me in to talking about what was hurting me! Sometimes we would just talk about random things. I know now it was his way of getting to know me. Just talking to Jason really helped! Could say more but it was my time! As a therapist Jason is 10 out of ten in my eyes! But we are not all the same.

Colin, 60

Wheelchair access: No

Digna Patel

Registered Counsellor

Onsite 6 years

In person & Remote therapy, Welsummer Way, Cheshunt, Waltham Cross, EN8 0UG

CBT recommended for Depression

In person & Remote therapy, Welsummer Way, Cheshunt, Waltham Cross, EN8 0UG

CBT recommended for Depression

What to Expect

Try one session, to see if you feel comfortable with Digna, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

NICE suggests CBT for:

Body Dysmorphia
Depression
Generalised Anxiety
OCD
Panic
PTSD
Schizophrenia
Self Harm
Binge Eating
Bulimia
Anorexia
Social Anxiety

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 12/12/2025 \| Next Review 12/01/2026
August 2019	Diploma Counselling CPPD Counselling School (UK) Verified 27/09/2019
November 2018	Certificate Cognitive Behavioural Therapy (CBT) CPPD Counselling School (UK) Verified 30/09/2019

Digna Patel is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £75

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No