09:13 05 December 2025
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, The Grove, Coulsdon, CR5 2BH
4 other locations
4 other locations
Self Harm
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, The Grove, Coulsdon, CR5 2BH
4 other locations
4 other locations
Self Harm
What to Expect
Try one session, to see if you feel comfortable with Sandra, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests CBT for:
- Body Dysmorphia
- Depression
- Generalised Anxiety
- OCD
- Panic
- Self Harm
- Binge Eating
- Bulimia
- Social Anxiety
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Language
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 11/11/2025 | Next Review 11/12/2025 | |
| May 2012 |
Diploma Counselling Spurgeons College (UK) Verified 09/03/2015 |
| November 2009 |
Certificate Cognitive Behavioural Therapy (CBT) Caterham Counselling Centre (UK) Verified 28/09/2018 |
Sandra Wright is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No
2nd Recommended for Client-Therapist Relationships
In person & Remote therapy, South Vale, Crystal Palace, London, SE19 3BA
Self Harm
2nd Recommended for Client-Therapist Relationships
In person & Remote therapy, South Vale, Crystal Palace, London, SE19 3BA
Self Harm
What to Expect
Try one session, to see if you feel comfortable with Maha, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychodynamic Therapy
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
NICE suggests psychodynamic therapy for:
- Self Harm
- Depression
- Anorexia
- Social Anxiety
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registration
- AXA PPP Healthcare
Language
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 11/11/2025 | Next Review 11/12/2025 | |
| November 2009 |
Postgraduate Degree Counselling - Psychodynamic University of London Birkbeck (UK) Verified 28/12/2014 |
Maha White is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Reviews
Summary
Based on 120 reviews
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
5.0
Review of Therapy for Bereavement
29 September 2020
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Maha was extremely good at helping me resolve the issue and difficulties I had. She is very welcoming, open and perceptive and her skills as a counsellor guided me to coming to terms with and resolving the difficulties that had arisen. I can very much recommend her.
Richard, 63 from London
5.0
Review of Counselling for Stress
10 December 2017
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Maha is extremely approachable, caring and patient. Working with Maha enabled me to assess my current situation with an independent person and talk through how I was feeling and why. I was able to manage a stressful time in my life and felt that Maha understood and supported me.
Anonymous, 44 from London
Wheelchair access: No
3rd Recommended for Client-Therapist Relationships
Remote therapy
Self Harm
3rd Recommended for Client-Therapist Relationships
Remote therapy
Self Harm
Benjamin is the best counsellor in Streatham based on Benjamin's client-therapist relationships.
NICE suggests counselling for:
NICE suggests psychodynamic therapy for:
What to Expect
Try one session, to see if you feel comfortable with Benjamin, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychodynamic Therapy
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
NICE suggests psychodynamic therapy for:
- Self Harm
- Depression
- Social Anxiety
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 26/11/2025 | Next Review 26/12/2025 | |
| November 2015 |
Postgraduate Degree Counselling and Psychotherapy - Psychodynamic University of London Birkbeck (UK) Verified 08/01/2018 |
| July 2012 |
Certificate Counselling University of London Birkbeck (UK) Verified 08/01/2018 |
Benjamin Cowlin is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No
| Selected Therapy offered near Croydon | Selected Issues covered near Croydon |