00:38 13 December 2025
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, 11 George Lane The Shrubberies, South Woodford, London, E18 1BD
2 other locations
2 other locations
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, 11 George Lane The Shrubberies, South Woodford, London, E18 1BD
2 other locations
2 other locations
Helen is the best CBT psychotherapist in South Woodford based on Helen's client-therapist relationships and verified client reviews.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests CBT for:
NICE suggests counselling for:
What to Expect
Try one session, to see if you feel comfortable with Helen, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests CBT for:
- Generalised Anxiety
- Body Dysmorphia
- Depression
- OCD
- Panic
- PTSD
- Self Harm
- Social Anxiety
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registration
- BUPA
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 26/11/2025 | Next Review 26/12/2025 | |
| April 2018 |
Diploma Cognitive Behavioural Therapy (CBT) College of Cognitive Behavioural Therapies (UK) Verified 31/07/2018 |
| December 2014 |
Diploma Counselling and Psychotherapy Centre for Counselling and Psychotherapy Education (UK) Verified 21/06/2017 |
Helen Marsh is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Reviews
Summary
Based on 120 reviews
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
5.0
Review of Therapy
18 October 2019
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Helen is friendly, approachable and non-judgmental. Despite this being my first experience of therapy, I felt comfortable throughout...no awkward moments. Helen has a good understanding of when to ask questions and when to allow the client to talk. She listens carefully to what is being said (as well as what was not being said)...her interventions were always pertinent and helped to move the discussion forward. I would not hesitate to recommend Helen Marsh to others looking for a therapist and would readily return for further sessions should the need arise.
Pauline, 67 from Ilford
5.0
Review of Cognitive Behavioural Therapy for Generalised Anxiety
11 January 2019
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Kind, compassionate and motivating.
Dhiren, 35
Wheelchair access: No
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, Bressey Grove, South Woodford, London, E18 2HP
2 other locations
2 other locations
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, Bressey Grove, South Woodford, London, E18 2HP
2 other locations
2 other locations
If you want to find a good CBT psychotherapist in South Woodford, based on Helen's client-therapist relationships and verified client reviews, it is Helen.
NICE suggests CBT for:
NICE suggests counselling for:
What to Expect
Try one session, to see if you feel comfortable with Helen, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
NICE suggests CBT for:
- Generalised Anxiety
- Body Dysmorphia
- Depression
- OCD
- Panic
- PTSD
- Self Harm
- Social Anxiety
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registration
- BUPA
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 26/11/2025 | Next Review 26/12/2025 | |
| April 2018 |
Diploma Cognitive Behavioural Therapy (CBT) College of Cognitive Behavioural Therapies (UK) Verified 31/07/2018 |
| December 2014 |
Diploma Counselling and Psychotherapy Centre for Counselling and Psychotherapy Education (UK) Verified 21/06/2017 |
Helen Marsh is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Reviews
Summary
Based on 120 reviews
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
5.0
Review of Therapy
18 October 2019
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Helen is friendly, approachable and non-judgmental. Despite this being my first experience of therapy, I felt comfortable throughout...no awkward moments. Helen has a good understanding of when to ask questions and when to allow the client to talk. She listens carefully to what is being said (as well as what was not being said)...her interventions were always pertinent and helped to move the discussion forward. I would not hesitate to recommend Helen Marsh to others looking for a therapist and would readily return for further sessions should the need arise.
Pauline, 67 from Ilford
5.0
Review of Cognitive Behavioural Therapy for Generalised Anxiety
11 January 2019
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Kind, compassionate and motivating.
Dhiren, 35
Wheelchair access: No
2nd Recommended for Client-Therapist Relationships
Remote therapy
2nd Recommended for Client-Therapist Relationships
Remote therapy
What to Expect
Try one session, to see if you feel comfortable with Deborah, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 12/12/2025 | Next Review 12/01/2026 | |
| October 2018 |
Diploma Counselling Learning and Enterprise College Bexley (UK) Verified 26/06/2019 |
Deborah Cox is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Reviews
Summary
Based on 120 reviews
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
5.0
Review of Therapy for Relationship Problems
30 January 2023
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Easy to speak to and was able to make me feel relaxed very quickly. A very good listener. Speaking with Deborah made me look at myself and enable me to move forward. I was struggling with my situation unable to sleep with so much anger. Somehow Deborah managed to make me look at myself without any judgement.
Valerie, 77 from London
5.0
Review of Counselling for Depression
14 June 2021
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Very easy to talk to and a great listener. Highly recommend!
Jessica
5.0
Review of Therapy
16 February 2021
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Deborah is always adapting to my needs and has helped me recognise patterns in myself and helped me to work on them. Deborah has helped me grow as a person by being both supportive and helping me to establish goals for my sessions so I get the most from her services. She is very kind and supportive and I have come so far since we first began our sessions.
Anonymous, 34 from Dartford
Wheelchair access: No
3rd Recommended for Client-Therapist Relationships
Remote therapy
3rd Recommended for Client-Therapist Relationships
Remote therapy
What to Expect
Try one session, to see if you feel comfortable with Su, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- AXA PPP Healthcare
- BUPA
- CIGNA
- PruHealth
- WPA
Languages
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 15/11/2025 | Next Review 15/12/2025 | |
| October 1998 |
Certificate Psychotherapy National College of Hypnosis and Psychotherapy (UK) Verified 21/09/2017 |
| June 1997 |
Diploma Counselling Waltham Forest College (UK) Verified 20/09/2017 |
Su Grant is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: Yes
Remote therapy
Remote therapy
What to Expect
Try one session, to see if you feel comfortable with Su, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- AXA PPP Healthcare
- BUPA
- CIGNA
- PruHealth
- WPA
Languages
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 15/11/2025 | Next Review 15/12/2025 | |
| October 1998 |
Certificate Psychotherapy National College of Hypnosis and Psychotherapy (UK) Verified 21/09/2017 |
| June 1997 |
Diploma Counselling Waltham Forest College (UK) Verified 20/09/2017 |
Su Grant is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: Yes
Remote therapy
Remote therapy
What to Expect
Try one session, to see if you feel comfortable with Su, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- AXA PPP Healthcare
- BUPA
- CIGNA
- PruHealth
- WPA
Languages
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 15/11/2025 | Next Review 15/12/2025 | |
| October 1998 |
Certificate Psychotherapy National College of Hypnosis and Psychotherapy (UK) Verified 21/09/2017 |
| June 1997 |
Diploma Counselling Waltham Forest College (UK) Verified 20/09/2017 |
Su Grant is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No
In person & Remote therapy, 51 Marlborough Lane, Charlton, London, SE7 7DE
In person & Remote therapy, 51 Marlborough Lane, Charlton, London, SE7 7DE
What to Expect
Try one session, to see if you feel comfortable with Markus, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- CIGNA
- PruHealth
- Vitality
- WPA
Language
- German
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 16/11/2025 | Next Review 16/12/2025 | |
| October 2010 |
Postgraduate Degree Counselling and Psychotherapy De Montfort University (UK) Verified 13/11/2013 |
Markus Kitzberger is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: Yes