Malgorzata Zglinska
Registered Counsellor in City of London
Last Verified 10/09/2020
- Onsite 4 years
- 82% of clients return for a 2nd session
- 11 Reviews (4.9/5)
- Face to Face Therapy
92-94 Tooley Street, City of London, London SE1 2TH
Map - Video Therapy
- Voice Therapy
What to Expect
Try one session, to see if you feel comfortable with Malgorzata, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Body Dysmorphia
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Binge Eating
- Bulimia
- Anorexia
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 10/09/2020 | Next Review 10/10/2020 | |
| September 2017 |
Certificate Cognitive Behavioural Therapy (CBT) SDS (UK) Verified 03/09/2017 |
| January 2016 |
Postgraduate Diploma Counselling Psychosynthesis Trust (UK) Verified 17/09/2016 |
Malgorzata Zglinska is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Reviews
Malgorzata Zglinska has 11 Reviews ( out of 5 stars)
|
By Rating: 5 stars: (9) 4 stars: (2) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: Generalised Anxiety: (5) Self Esteem: (2) Relationship Problems: (2) Body Dysmorphia: (1) |
By Therapy Service: Counselling: (1) Cognitive Behavioural Therapy (CBT): (6) |
Kelly, 38 from London gave a review of 5/5
21 August 2019
21 August 2019
| Easy to talk to | Helpfulness | Value for Money |
Gosia is very easy to talk to and extremely empathetic. You can actually feel how much she cares. She is very knowledgeable and uses very good examples and analogies to explain her points. I am so glad that I started therapy and so thankful that I chose Gosia as my therapist.
Catarina, 23 from London, gave a review of 5/5 after 6 sessions
14 May 2019
14 May 2019
| Easy to talk to | Helpfulness | Value for Money |
Gosia was an excellent therapist, helping me understand my anxiety and opened up my eyes to the various techniques and methods I can apply on a daily basis. Her calming and compassionate personality provided a safe place where I felt understood and able to talk deeply about my feelings and emotions. I'm very glad I found Gosia, highly recommend her services.
Jedrzej, 27 from London, gave a review of 5/5 after 8 sessions
16 November 2018
16 November 2018
| Easy to talk to | Helpfulness | Value for Money |
I am very happy that I found Malgorzata, she is an unbelievably kind and gentle person. Except relieving chats she can teach you some activities to help yourself on daily basis. I can highly recommend her services.
Alex, 31 from London gave a review of 5/5
31 August 2018
31 August 2018
| Easy to talk to | Helpfulness | Value for Money |
A very understanding but objective therapist who clearly doesn't have any preconceptions about your situation. Malgorzata has used a variety of techniques, and whilst I have controlled the subject matter, she has been able to maintain focus and ensure that each week has had a coherent structure.
Anonymous, 29 from London, gave a review of 5/5 after 5 sessions
16 August 2018
16 August 2018
| Easy to talk to | Helpfulness | Value for Money |
Very easy to talk to and had lots of practical advice to help me.
Anonymous, 36 from London, gave a review of 4.33/5 after 7 sessions
15 July 2018
15 July 2018
| Easy to talk to | Helpfulness | Value for Money |
I have found Gosia to be very compassionate and caring in her counselling approach. She provides a considered and insightful perspective when working through issues.
Janet, 37 from London, gave a review of 4.67/5 after 28 sessions
11 April 2018
11 April 2018
| Easy to talk to | Helpfulness | Value for Money |
Gosia has helped change my life and my understanding of myself. She provides a safe, non-judgemental, environment to explore yourself and face difficult realisations. She is very easy to talk to and open up to, and can work with you using different methods depending on the type of work you want/need to do, or the outcome you are looking for.
Mamoon, 43 from London, gave a review of 5/5 after 9 sessions
10 April 2018
10 April 2018
| Easy to talk to | Helpfulness | Value for Money |
Malgorzata has opened my eyes to issues that I wasn't aware of, which made me think differently and helped me to release some of the burdens I carried with me for long time. Also my way of communication has improved. Malgorzata is very supportive and open, knowledgable and conscientious, a good listener and connective.
Anonymous, 25, gave a review of 5/5 after 10 sessions
08 April 2018
08 April 2018
| Easy to talk to | Helpfulness | Value for Money |
She is very warm and welcoming, adaptable, and understanding. She has a wonderful uplifting personality, but is also very able to facilitate deeper understanding. She made me feel very comfortable, as she is very grounding and intuitive.
Anonymous gave a review of 5/5
07 April 2018
07 April 2018
| Easy to talk to | Helpfulness | Value for Money |
Such a lovely lady, so much empathy and time and really listens and is supportive. She really does make a difference, so glad I had the opportunity to work with her. I'll always remember what she has done for me. Thank you so much, you have been wonderful.
Natalia from London gave a review of 5/5 after 16 sessions
15 September 2017
15 September 2017
| Easy to talk to | Helpfulness | Value for Money |
Malgorzata is compassionate, insightful and very gentle with her probing questions. She gives you space to discover your true self. She is fantastic!
Location Details
Consulting Address is in easy reach of
Tower Bridge, London Bridge, Monument, Tower Hill, Bermondsey, Borough, Fenchurch Street, Cannon Street, Bank, Square Mile, Southwark, City of London, South Bank, The Borough, Mansion House, Aldgate, Wapping, Bishopsgate, Whitechapel, NewingtonNearest Train Stations
- London Bridge (0.1 miles)
- London Fenchurch Street (0.5 miles)
- London Waterloo (0.7 miles)
- London Waterloo East (0.7 miles)
- Shoreditch High Street (1 miles)
- Elephant & Castle (1 miles)
- Moorgate (1 miles)
- London Blackfriars (1 miles)
- London Cannon Street (1.1 miles)
- Shadwell (1.2 miles)
Nearest London Underground Tube Stations
- London Bridge (0.2 miles)
- Monument (0.5 miles)
- Tower Hill (0.5 miles)
- Borough (0.5 miles)
- Tower Gateway (0.6 miles)
Wheelchair access: Yes