Updated 15/11/2025
In person & Remote therapy, 88 Church Street, Enfield, EN2 6AR
2 other locations
2 other locations
CBT recommended for OCD
In person & Remote therapy, 88 Church Street, Enfield, EN2 6AR
2 other locations
2 other locations
CBT recommended for OCD
What to Expect
Try one session, to see if you feel comfortable with Stephen, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (NICE) suggests CBT for:
- OCD
- Depression
- Generalised Anxiety
- Panic
- PTSD
- Schizophrenia
- Self Harm
- Binge Eating
- Bulimia
- Anorexia
- Social Anxiety
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- BUPA
- Vitality
Language
- English
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 15/11/2025 | Next Review 15/12/2025 | |
| November 2018 |
Certificate Cognitive Behavioural Therapy (CBT) Beck Institute (USA) Verified 06/02/2019 |
| December 1997 |
Diploma Counselling and Psychotherapy Centre for Counselling and Psychotherapy Education (UK) Verified 31/01/2015 |
Stephen Fox is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
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Wheelchair access: No