Teresa Reynolds
Accredited Counsellor in Mansfield
Last Verified 14/05/2021
- Onsite 3 years
- 56% of clients return for a 2nd session
- Face to Face Therapy
Southwell Road West, Mansfield NG21 0HJ
Map - Voice Therapy
What to Expect
Try one session, to see if you feel comfortable with Teresa, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety Disorder (GAD)
- Obsessive Compulsive Disorder (OCD)
- Panic
- Post Traumatic Stress Disorder (PTSD)
- Self Harm
- Social Anxiety Disorder
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registration
- AXA PPP Healthcare
Qualifications
| British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist with Competency Standard Cognitive Behavioural Therapy (CBT) Last Check 14/05/2021 | Next Review 14/06/2021 | |
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 14/05/2021 | Next Review 14/06/2021 | |
| September 2010 |
Postgraduate Diploma Cognitive Behavioural Therapy (CBT) University of Derby (UK) Verified 09/08/2017 |
| July 2007 |
Postgraduate Degree Counselling University of Nottingham (UK) Verified 09/08/2017 |
| November 2001 |
Diploma Counselling Vision West Nottinghamshire College (UK) Verified 09/08/2017 |
Teresa Reynolds is bound by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Wheelchair access: Yes