Teresa Reynolds
Counsellor in Mansfield
Updated 17 November 2019
- Southwell Road West, Mansfield, NG21 0HJ Map
- Consulting Hours ▽
What to Expect
Try one session, to see if you feel comfortable with Teresa, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Bipolar Depression
- Depression
- Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your emotions and behaviour. It identifies and challenges unhelpful thoughts which maintain the problems you experience. The aim of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and supporting you. You decide which issue concerning your childhood and/or adult life you discuss. The aim of counselling is to help you to talk about a problem and discover a solution that is right for you.
Psychotherapy
Psychotherapy focuses on you, and you gaining insight into the problems you face. It explores your ideas, emotions and significant events in your life. Psychotherapy aims to help you develop or find appropriate methods of coping.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registration
- AXA PPP Healthcare
Qualifications
| British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist with Cognitive Behavioural Therapy (CBT) Last Check 17/11/2019 | Next Check 17/12/2019 | |
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 02/11/2019 | Next Check 02/12/2019 | |
September 2010 |
Postgraduate Diploma Cognitive Behavioural Therapy (CBT) University of Derby (UK) Verified 09/08/2017 |
July 2007 |
Postgraduate Degree Counselling University of Nottingham (UK) Verified 09/08/2017 |
November 2001 |
Diploma Counselling Vision West Nottinghamshire College (UK) Verified 09/08/2017 |
Teresa Reynolds abides by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Location Detail
My Consulting Address is in easy reach of
Lindhurst, Rainworth, Forest Town, Harlow Wood, New Clipstone, Mansfield, Blidworth, Geen Line Industrial Estate, Mansfield Woodhouse, Ravenshead, Haywood Oaks, Old Clipstone, Newstead Abbey, Pleasley Vale, Sookholme, Farnsfield, Bilsthorpe, Skegby, Rufford, Sutton-in-AshfieldNearest Train Stations
- Mansfield (2.4 miles)
- Mansfield Woodhouse (3 miles)
- Sutton Parkway (4.4 miles)
- Kirkby-in-Ashfield (4.9 miles)
- Newstead (5.2 miles)
- Shirebrook (5.7 miles)
- Hucknall (6.1 miles)
- Langwith-Whaley Thorns (7.6 miles)
- Creswell (9.7 miles)
- Alfreton (9.7 miles)
Wheelchair access: Yes