Debbie Livingston
Registered Psychotherapist in Wokingham
Last Verified 02/07/2021
- Onsite 7 years
- 82% of clients return for a 2nd session
- 2 Reviews (4.66/5)
- Fernlea Drive, Wokingham RG41 3DR
Map - Video Therapy
What to Expect
Try one session, to see if you feel comfortable with Debbie, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- Binge Eating
- Bulimia
- Anorexia
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- BUPA
- CIGNA
- PruHealth
- Simplyhealth
- WPA
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 02/07/2021 | Next Review 02/08/2021 | |
| March 2017 |
Certificate Cognitive Behavioural Therapy (CBT) Oxford Cognitive Therapy Centre (UK) Verified 26/06/2017 |
| March 2007 |
Certificate Cognitive Behavioural Therapy (CBT) Oxford Cognitive Therapy Centre (UK) Verified 26/06/2017 |
| February 2007 |
Certificate Cognitive Behavioural Therapy (CBT) Oxford Cognitive Therapy Centre (UK) Verified 26/06/2017 |
| January 2007 |
Certificate Cognitive Behavioural Therapy (CBT) Oxford Cognitive Therapy Centre (UK) Verified 26/06/2017 |
| October 2004 |
Postgraduate Degree Counselling and Psychotherapy De Montfort University (UK) Verified 28/02/2014 |
Debbie Livingston is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Reviews
Debbie Livingston has 2 Reviews ( out of 5 stars)
|
By Rating: 5 stars: (1) 4 stars: (1) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: Relationship Problems: (1) Generalised Anxiety: (1) |
By Therapy Service: Counselling: (1) Cognitive Behavioural Therapy (CBT): (1) |
Paul gave a review of 4.33/5 after 4 sessions
26 November 2018
26 November 2018
| Easy to talk to | Helpfulness | Value for Money |
Debbie, is very approachable and good at understanding key problems. She adds ideas to resolve problems. Debbie has helped me a lot.
Tony, 54, gave a review of 5/5 after 5 sessions
20 January 2018
20 January 2018
| Easy to talk to | Helpfulness | Value for Money |
Debbie was great to speak to and not only listened but gave some very constructive input during my meetings with her. I found this especially helpful as I had been living under circumstances for so long that they had become ‘normalised' to me, but Debbie affirmed that this situation was definitely not normal. This helped me see more clearly and to be more decisive about myself and my life. Thank you, I would strongly recommend.
Wheelchair access: Yes