15:05 05 December 2025
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, Ribbleton Close, Earley, Reading, RG6 7XW
CBT recommended for PTSD
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, Ribbleton Close, Earley, Reading, RG6 7XW
CBT recommended for PTSD
What to Expect
Try one session, to see if you feel comfortable with Katrina, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests CBT for:
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- BUPA
- CIGNA
- PruHealth
- Vitality
Languages
- English
- Russian
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 01/12/2025 | Next Review 01/01/2026 | |
| December 2006 |
Certificate Cognitive Behavioural Therapy (CBT) Leeds Counselling (UK) Verified 26/05/2017 |
| July 2004 |
Diploma Counselling Leeds Beckett University (UK) Verified 09/01/2014 |
Katrina Likhtman is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Wheelchair access: No
| Selected Therapy offered near Wokingham | Selected Issues covered near Wokingham |