Updated 01/12/2024
Therapy,
Ribbleton Close, Earley, Reading, RG6 7XW
Ribbleton Close, Earley, Reading, RG6 7XW
Therapy,
Ribbleton Close, Earley, Reading, RG6 7XW
Ribbleton Close, Earley, Reading, RG6 7XW
Katrina is the best counsellor in Reading based on Katrina's client-therapist relationships.
What to Expect
Try one session, to see if you feel comfortable with Katrina, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- BUPA
- CIGNA
- PruHealth
- Vitality
Languages
- English
- Russian
Qualifications
British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) and Registered Counsellor and Psychotherapist Last Check 23/11/2024 | Next Review 23/12/2024 | |
December 2006 |
Certificate Cognitive Behavioural Therapy (CBT) Leeds Counselling (UK) Verified 26/05/2017 |
July 2004 |
Diploma Counselling Leeds Beckett University (UK) Verified 09/01/2014 |
Katrina Likhtman is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Wheelchair access: No