12:41 05 December 2025
Remote therapy
Anger
Remote therapy
Anger
What to Expect
Try one session, to see if you feel comfortable with Bethania, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Languages
- English
- Italian
- Portuguese
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 12/11/2025 | Next Review 12/12/2025 | |
| June 2017 |
Diploma Counselling Wimbledon Guild (UK) Verified 17/06/2024 |
Bethania Dick is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
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Wheelchair access: No
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, 14 Sunderland Road, Forest Hill, London, SE23 2PR
2 other locations
2 other locations
Anger
1st Recommended for Client-Therapist Relationships
In person & Remote therapy, 14 Sunderland Road, Forest Hill, London, SE23 2PR
2 other locations
2 other locations
Anger
What to Expect
Try one session, to see if you feel comfortable with Charlotte, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
NICE suggests CBT for:
- Body Dysmorphia
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Binge Eating
- Anorexia
- Social Anxiety
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 26/11/2025 | Next Review 26/12/2025 | |
| November 2008 |
Postgraduate Degree Cognitive Behavioural Therapy (CBT) University of London Goldsmiths (UK) Verified 01/10/2018 |
| July 2005 |
Diploma Counselling London South East Colleges (UK) Verified 01/10/2018 |
Charlotte Smith is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening |
Reviews
Summary
Based on 120 reviews
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
5.0
Review of Cognitive Behavioural Therapy for Binge Eating
18 October 2019
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
I found Charlotte to be approachable, easy to talk to and a great help. Full of handy tips and ideas which helped me to put in strategies to manage my condition. A great therapist.
Jacqueline, 50 from Greenwich
Wheelchair access: No
| Selected Therapy offered in Sydenham | Selected Issues covered in Sydenham |