Charlotte Smith Updated 17 November 2019
Counsellor in Forest Hill
- 14 Sunderland Road, Forest Hill, London, SE23 2PR Map
- Consulting Hours ▽
Easy to talk to
Latest ReviewI found Charlotte to be approachable, easy to talk to and a great help. Full of handy tips and ideas which helped me to put in strategies to manage my condition. A great therapist.
What to ExpectTry one session, to see if you feel comfortable with Charlotte, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)(1 Review)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Body Dysmorphia
- Self Harm
- Binge Eating
- Social Anxiety
Cognitive behavioural therapy focuses on how your thoughts (cognitions) influence your emotions and actions. It recognises and challenges negative thoughts which maintain the issues you encounter. The aim of cognitive behavioural therapy is for you to have healthier thoughts and feelings.
NICE suggests counselling for
Counselling centres on listening to you, and supporting you. You determine what issue concerning your childhood or adult life you explore. An aim of counselling is to help you to speak about a problem and find a solution which is right for you.
Psychotherapy focuses on you, and you obtaining insight into the problems you confront. It explores your thoughts, feelings and significant events in your life. Psychotherapy intends to help you change or discover appropriate ways of coping.
- Relationship Problems
- Self Esteem
- Sexual Problems
|British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist |
Last Check 17/11/2019 | Next Check 17/12/2019
Cognitive Behavioural Therapy (CBT)
University of London Goldsmiths (UK)
Bromley College (UK)
Charlotte Smith abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Charlotte Smith has 1 Review ( out of 5 stars)
5 stars: (1)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
Binge Eating Disorder (BED): (1)
By Therapy Service:|
Cognitive Behavioural Therapy (CBT): (1)
Jacqueline, 50 from Greenwich, gave a review of 5/5 after 6 sessions18 October 2019
|Easy to talk to||Helpfulness||Value for Money|
I found Charlotte to be approachable, easy to talk to and a great help. Full of handy tips and ideas which helped me to put in strategies to manage my condition. A great therapist.
My Consulting Address is in easy reach ofForest Hill, East Dulwich, Bellingham, Catford, Sydenham, Brockley, Honor Oak Park, Lewisham, Dulwich Village, Anerley, Dulwich, Norwood, Hither Green, Penge, Crystal Palace, Nunhead, Upper Norwood, New Cross Gate, Peckham, West Dulwich
Nearest Train Stations
- Forest Hill (0.4 miles)
- Honor Oak Park (0.6 miles)
- Catford (0.9 miles)
- Catford Bridge (0.9 miles)
- Sydenham (London) (1.1 miles)
- Bellingham (1.2 miles)
- Lower Sydenham (1.3 miles)
- Beckenham Hill (1.3 miles)
- Ladywell (1.5 miles)
- Brockley (1.6 miles)
Nearest London Underground Tube Stations
- Lewisham (1.9 miles)
- Elverson Road (2.2 miles)
- New Cross Gate (2.3 miles)
- New Cross (2.4 miles)
- Deptford Bridge (2.5 miles)
Wheelchair access: No