Updated 06/04/2025
Therapy,
41C East Street, Wimborne, BH21 1DX
41C East Street, Wimborne, BH21 1DX
Therapy,
41C East Street, Wimborne, BH21 1DX
41C East Street, Wimborne, BH21 1DX
What to Expect
Try one session, to see if you feel comfortable with Leanne, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Body Dysmorphic Disorder (BDD)
- Depression
- Generalised Anxiety Disorder (GAD)
- Obsessive Compulsive Disorder (OCD)
- Panic
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety Disorder
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Eye Movement Desensitisation Reprocessing (EMDR)
NICE suggests EMDR for
- Post Traumatic Stress Disorder (PTSD)
Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Therapy
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- CIGNA
- Vitality
- WPA
Language
- English
Qualifications
Health and Care Professions Council (HCPC) Registered Clinical Psychologist with Proficiency Standard Cognitive Behavioural Therapy (CBT) Last Check 06/04/2025 | Next Review 06/05/2025 | |
January 2025 |
Certificate Eye Movement Desensitisation Reprocessing (EMDR) EMDR Europe (UK) Verified 05/03/2025 |
September 2022 |
Doctorate Psychology with Cognitive Behavioural Therapy (CBT) University of Southampton (UK) Verified 05/03/2025 |
July 2020 |
Postgraduate Certificate Therapy with Cognitive Behavioural Therapy (CBT) University of Reading (UK) Verified 05/03/2025 |
September 2008 |
Certificate Counselling City College Plymouth (UK) Verified 05/03/2025 |
Leanne Timings is bound by the Standards of the Health and Care Professions Council (HCPC).
Fees
Wheelchair access: No