Updated 01/12/2024
Therapy,
148 Portland Road, Hove, BN3 5QL
148 Portland Road, Hove, BN3 5QL
Therapy,
148 Portland Road, Hove, BN3 5QL
148 Portland Road, Hove, BN3 5QL
What to Expect
Try one session, to see if you feel comfortable with Pat, and decide if therapy may help you.Counselling
The National Institute for Health and Care Excellence (NICE) suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Language
- English
Qualifications
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 01/12/2024 | Next Review 01/01/2025 | |
July 1994 |
Diploma Counselling and Psychotherapy Source Foundation (UK) Verified 14/11/2014 |
Pat Bennaceur is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Reviews
Pat Bennaceur has 2 Reviews ( out of 5 stars)
By Rating: 5 stars: (1) 4 stars: (1) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: Abuse: (1) Relationship Problems: (1) |
By Therapy Service: Psychotherapy: (2) |
James, 43, gave a review of 4/5 after 100 sessions
09 August 2017
09 August 2017
Easy to talk to | Helpfulness | Value for Money |
I had not had any prior experience before I started talking to Pat and she was able to immediately put me at ease. She is also patient and a good listener. Pat also made me feel like I was in control at all times as to where the conversation was going and she encouraged me to talk rather than lead the conversations. Flexibility is another quality that Pat showed as there were occasions sometimes at short notice when work or other commitments led to me having to reschedule or even cancel sessions, and she would always where possible try to accommodate me in that regard. There were occasions when I would vocalise my feelings or thoughts and I did not hold back and I felt that Pat's ability to listen and put me at ease was very useful. After some time I started to feel that I was developing a greater awareness and starting to almost learn to help myself and Pat always encouraged this. We also regularly discussed whether the therapy was meeting my needs and Pat was always happy to review where things had not been working.
Caroline, 44 from Brighton, gave a review of 5/5 after 60 sessions
26 June 2017
26 June 2017
Easy to talk to | Helpfulness | Value for Money |
Pat is very empathic and calm. She is a great listener and is very astute in her responses. Pat is warm and accepting, I felt very comfortable when with her and found her easy to trust. Pat was very clear about my symptoms and why I may be experiencing them, which changed over the course of my therapy. Pat inspired me to hope whilst balancing this with realistic goals. Pat is really insightful and hugely knowledgable about her subject.
Wheelchair access: No