Updated 11/11/2025
In person & Remote therapy, Hall Street, Chelmsford, CM2 0HG
Self Esteem
In person & Remote therapy, Hall Street, Chelmsford, CM2 0HG
Self Esteem
I am currently not taking on any new clients at this time
Hayley Panton
Registered Counsellor
I am currently not taking on any new clients at this time
What to Expect
Try one session, to see if you feel comfortable with Hayley, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for:
- Depression
Psychodynamic Therapy
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
NICE suggests psychodynamic therapy for:
- Self Harm
- Depression
- Social Anxiety
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 11/11/2025 | Next Review 11/12/2025 | |
| June 2014 |
Diploma Counselling with Psychodynamic Therapy Barking and Dagenham College (UK) Verified 15/07/2018 |
Hayley Panton is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
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Reviews
Summary
Based on 120 reviews
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
5.0
Review of Psychodynamic Therapy for Self Harm
14 November 2019
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Helpful and intuitive like having a very smart friend who wants to help.
Theo, 21 from Chelmsford
Wheelchair access: Yes