Updated 23/11/2022
Therapy,
397 Westferry Road, Canary Wharf, London, E14 3AE
397 Westferry Road, Canary Wharf, London, E14 3AE
Therapy,
397 Westferry Road, Canary Wharf, London, E14 3AE
397 Westferry Road, Canary Wharf, London, E14 3AE
What to Expect
Try one session, to see if you feel comfortable with Ella, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Post Traumatic Stress Disorder (PTSD)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Eye Movement Desensitisation Reprocessing (EMDR)
NICE suggests EMDR for
- Post Traumatic Stress Disorder (PTSD)
Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
Qualifications
| British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist with Competency Standard Cognitive Behavioural Therapy (CBT) Last Check 23/11/2022 | Next Review 21/08/2022 | |
| April 2017 |
Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 05/08/2017 |
| September 2016 |
Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 05/08/2017 |
| October 2013 |
Postgraduate Diploma Therapy University of Southampton (UK) Verified 21/06/2017 |
Ella Greatorex is bound by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
Fees
Wheelchair access: No