Updated 16/11/2025
In person & Remote therapy, Landons Close, Canary Wharf, London, E14 9QQ
3 other locations
3 other locations
In person & Remote therapy, Landons Close, Canary Wharf, London, E14 9QQ
3 other locations
3 other locations
What to Expect
Try one session, to see if you feel comfortable with Jan, and decide if therapy may help you.
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- AXA PPP Healthcare
- BUPA
Language
- English
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 16/11/2025 | Next Review 16/12/2025 | |
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 16/11/2025 | Next Review 16/12/2025 | |
| January 2003 |
Diploma Counselling and Psychotherapy Regent's University (UK) Verified 29/03/2014 |
Jan Sheppard is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Wheelchair access: No