Relationship Problems Therapy near Upton Park, Therapists Near You

What to Expect

Try one session, to see if you feel comfortable with Su, and decide if therapy may help you.

Counselling

Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests counselling for:

Depression

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Private Health Insurance Registrations

AXA PPP Healthcare
BUPA
CIGNA
PruHealth
WPA

Languages

English

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 15/11/2025 \| Next Review 15/12/2025
October 1998	Certificate Psychotherapy National College of Hypnosis and Psychotherapy (UK) Verified 21/09/2017
June 1997	Diploma Counselling Waltham Forest College (UK) Verified 20/09/2017

Su Grant is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £70 Couple £90

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

Su Grant

Accredited Counsellor

Onsite 12 years

1st Recommended for Client-Therapist Relationships

Remote therapy

Relationship Problems

1st Recommended for Client-Therapist Relationships

Remote therapy

Relationship Problems

What to Expect

Try one session, to see if you feel comfortable with Su, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Private Health Insurance Registrations

AXA PPP Healthcare
BUPA
CIGNA
PruHealth
WPA

Languages

English

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 15/11/2025 \| Next Review 15/12/2025
October 1998	Certificate Psychotherapy National College of Hypnosis and Psychotherapy (UK) Verified 21/09/2017
June 1997	Diploma Counselling Waltham Forest College (UK) Verified 20/09/2017

Su Grant is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £70 Couple £90

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Glenroy Merchant

Registered Counsellor

Onsite 11 years

2nd Recommended for Client-Therapist Relationships

Remote therapy

Relationship Problems

2nd Recommended for Client-Therapist Relationships

Remote therapy

Relationship Problems

What to Expect

Try one session, to see if you feel comfortable with Glenroy, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 11/11/2025 \| Next Review 11/12/2025
November 2012	Postgraduate Degree Counselling and Psychotherapy Middlesex University with Minster Centre (UK) Verified 02/03/2014

Glenroy Merchant is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £60 Couple £90

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

Glenroy Merchant

Registered Counsellor

Onsite 11 years

2nd Recommended for Client-Therapist Relationships

Remote therapy

Relationship Problems

2nd Recommended for Client-Therapist Relationships

Remote therapy

Relationship Problems

What to Expect

Try one session, to see if you feel comfortable with Glenroy, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 11/11/2025 \| Next Review 11/12/2025
November 2012	Postgraduate Degree Counselling and Psychotherapy Middlesex University with Minster Centre (UK) Verified 02/03/2014

Glenroy Merchant is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £60 Couple £90

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

Richard Evans-Lacey

Registered Psychotherapist

Onsite 13 years

3rd Recommended for Client-Therapist Relationships

Remote therapy

Relationship Problems

3rd Recommended for Client-Therapist Relationships

Remote therapy

Relationship Problems

What to Expect

Try one session, to see if you feel comfortable with Richard, and decide if therapy may help you.

Psychotherapy

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
Vitality

Languages

English

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 15/11/2025 \| Next Review 15/12/2025
April 2008	Diploma Psychotherapy Lifetide (UK) Verified 11/12/2013

Richard Evans-Lacey is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual �95 Couple �110

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

Philip Brown

Registered Psychotherapist

Onsite 13 years

Rated 5 out of 5 based on 2 reviews

In person & Remote therapy, 20 Cabot Square, Canary Wharf, London, E14 4QW
2 other locations

Relationship Problems

In person & Remote therapy, 20 Cabot Square, Canary Wharf, London, E14 4QW
2 other locations

Relationship Problems

What to Expect

Try one session, to see if you feel comfortable with Philip, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Eye Movement Desensitisation Reprocessing (EMDR)

Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.

NICE suggests EMDR for:

PTSD

Psychology

Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.

Psychotherapy

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
BUPA
CIGNA
PruHealth
Simplyhealth
Vitality
WPA

Languages

English

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 15/11/2025 \| Next Review 15/12/2025
January 2005	Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 30/07/2015
December 2003	Diploma Counselling and Psychotherapy Centre for Counselling and Psychotherapy Education (UK) Verified 21/04/2015
June 1985	Degree Psychology University of East London (UK) Verified 26/02/2016

Philip Brown is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual £105 Couple £130

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 5out of 5

Based on 120 reviews

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

5.0

Review of Counselling for Depression

22 February 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Philip is excellent at helping you figure out what you need to be considering, but in a way where you're understanding things and finding your own solutions and conclusions.

Alice

5.0

Review of Counselling for Self Esteem

19 April 2017

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Philip is able to create a relaxing environment and was able to empathise very quickly. Philip has an ability to identify the root cause quickly and relate back to me in an easy to understand style. Philip was able to challenge me to think differently about the issues that I was facing which has had a profound benefit both in my private and professional life. I would use Philip again.

Kevin, 56

Wheelchair access: Yes

Dharma Paul

Registered Psychotherapist

Onsite 14 years

Remote therapy

Relationship Problems

Remote therapy

Relationship Problems

What to Expect

Try one session, to see if you feel comfortable with Dharma, and decide if therapy may help you.

Psychotherapy

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 16/11/2025 \| Next Review 16/12/2025
October 2010	Postgraduate Degree Psychotherapy London Metropolitan University (UK) Verified 13/04/2016

Dharma Paul is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual £80 Couple £105

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Dharma Paul

Registered Psychotherapist

Onsite 14 years

Remote therapy

Relationship Problems

Remote therapy

Relationship Problems

What to Expect

Try one session, to see if you feel comfortable with Dharma, and decide if therapy may help you.

Psychotherapy

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 16/11/2025 \| Next Review 16/12/2025
October 2010	Postgraduate Degree Psychotherapy London Metropolitan University (UK) Verified 13/04/2016

Dharma Paul is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual £90 Couple £115

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

Anthony Manning

Registered Psychotherapist

Onsite 13 years

Rated 4.7 out of 5 based on 1 reviews

In person & Remote therapy, 75 Station Passage, South Woodford, London, E18 1JL
3 other locations

Relationship Problems

In person & Remote therapy, 75 Station Passage, South Woodford, London, E18 1JL
3 other locations

Relationship Problems

Anthony is the best psychotherapist in South Woodford based on Anthony's client-therapist relationships.

What to Expect

Try one session, to see if you feel comfortable with Anthony, and decide if therapy may help you.

Psychotherapy

Languages

English

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 24/11/2025 \| Next Review 24/12/2025
June 1981	Certificate Therapy Barnardo�s (UK) Verified 18/03/2014

Anthony Manning is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual �60 Couple �70

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 4.7out of 5

Based on 120 reviews

Easy to talk to: 5

Helpfulness: 5

Value for money: 4

5.0

Review of Therapy

29 April 2017

Easy to talk to: 5

Helpfulness: 5

Value for money: 4

Tony is absolutely brilliant, experienced and dedicated as a therapist. He listens, engages - provides accessible examples that have really helped my husband and me understand and work through issues. He provides good and useful information links and was also flexible to communicate via Skype and email if really necessary. Tony is very wise empathetic, respectful and considerate. He has a wonderful way of making one feel valued and I feel fortunate that I came across him as I would not be where I am personally or professionally without his support. I am very thankful and grateful and hope to stay in touch with him and would gladly recommend him to others who are seeking similar support and advice.

Nidhi, 35

Wheelchair access: No

Helen Marsh

Registered Psychotherapist

Onsite 8 years

Rated 5 out of 5 based on 2 reviews

In person & Remote therapy, Bressey Grove, South Woodford, London, E18 2HP
2 other locations

Relationship Problems

In person & Remote therapy, Bressey Grove, South Woodford, London, E18 2HP
2 other locations

Relationship Problems

If you want to find a good CBT psychotherapist in South Woodford, based on Helen's client-therapist relationships and verified client reviews, it is Helen.

What to Expect

Try one session, to see if you feel comfortable with Helen, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

NICE suggests CBT for:

Body Dysmorphia
Depression
Generalised Anxiety
OCD
Panic
PTSD
Self Harm
Social Anxiety

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Private Health Insurance Registration

BUPA

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 26/11/2025 \| Next Review 26/12/2025
April 2018	Diploma Cognitive Behavioural Therapy (CBT) College of Cognitive Behavioural Therapies (UK) Verified 31/07/2018
December 2014	Diploma Counselling and Psychotherapy Centre for Counselling and Psychotherapy Education (UK) Verified 21/06/2017

Helen Marsh is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual £60 Couple £125

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 5out of 5

Based on 120 reviews

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

5.0

Review of Therapy

18 October 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Helen is friendly, approachable and non-judgmental. Despite this being my first experience of therapy, I felt comfortable throughout...no awkward moments. Helen has a good understanding of when to ask questions and when to allow the client to talk. She listens carefully to what is being said (as well as what was not being said)...her interventions were always pertinent and helped to move the discussion forward. I would not hesitate to recommend Helen Marsh to others looking for a therapist and would readily return for further sessions should the need arise.

Pauline, 67 from Ilford

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

11 January 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Kind, compassionate and motivating.

Dhiren, 35

Wheelchair access: No

Chris Stavri

Accredited Counsellor

Onsite 13 years

Rated 4.8 out of 5 based on 4 reviews

Remote therapy

Relationship Problems

Remote therapy

Relationship Problems

What to Expect

Try one session, to see if you feel comfortable with Chris, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Body Dysmorphia
Depression
Generalised Anxiety
OCD
Panic
PTSD
Self Harm
Binge Eating
Bulimia
Anorexia
Social Anxiety

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 15/11/2025 \| Next Review 15/12/2025
June 2008	Diploma Counselling CPPD Counselling School (UK) Verified 09/12/2013
January 2008	Certificate Cognitive Behavioural Therapy (CBT) CPPD Counselling School (UK) Verified 30/06/2017

Chris Stavri is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £70 Couple £90

Reviews

Summary

Rated 4.8out of 5

Based on 120 reviews

Easy to talk to: 5

Helpfulness: 4.8

Value for money: 4.8

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

28 July 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Chris is a fantastic listener but is equally skilled at saying the right things to help you achieve the results you are looking for. I went to see Chris in the hope he would help me to cope with deep rooted anxiety, but also to overcome a lack of self confidence. Amazingly he was able to help with both in a relatively short space of time, so I would definitely recommend him to others.

Andy, 36 from Enfield

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

13 July 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 4

I was suffering from anxiety and when I first went to Chris for help I was not sure what to expect. Having never had counselling before I was nervous and was slightly pessimistic about if it would help me in any way. However Chris changed all that. He was very reassuring and instantly made me feel comfortable with him. The time I have spent with him has significantly made a positive impact relieving my anxiety. I feel I am in a better position to deal with my anxious feeling. Am more positive and each time I see him I feel I have a better handle on my life. I would recommend him to anyone considering counselling.

Nnenna, 37

5.0

Review of Counselling for Relationship Problems

19 December 2017

Easy to talk to: 5

Helpfulness: 4

Value for money: 5

Chris is calm and very dedicated as a therapist. He was very understanding with me and the issues I experienced.

Chester

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

21 March 2017

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Chris was very welcoming and very easy to talk to on the initial visit. He showed great knowledge and experience within his area of expertise and within a few sessions with him he came to show me and help me deal with my problems. Chris is a very calm person as expected but what I like the most is that he broke things down for me and explained things in simple terms. I have to say that I am in a much better place today with thanks to Chris and I would very highly recommend him to anybody who has any kind of anxiety problems.

Barry, 44

Wheelchair access: No

Jan Sheppard

Registered Psychotherapist

Onsite 15 years

In person & Remote therapy, Driftway House, Stafford Road, Bow, London, E3 5EY
3 other locations

Relationship Problems

In person & Remote therapy, Driftway House, Stafford Road, Bow, London, E3 5EY
3 other locations

Relationship Problems

What to Expect

Try one session, to see if you feel comfortable with Jan, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Private Health Insurance Registrations

AXA PPP Healthcare
BUPA

Language

English

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 16/11/2025 \| Next Review 16/12/2025
	British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 16/11/2025 \| Next Review 16/12/2025
January 2003	Diploma Counselling and Psychotherapy Regent's University (UK) Verified 29/03/2014

Jan Sheppard is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual £90 Couple £100

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Jan Sheppard

Registered Psychotherapist

Onsite 15 years

In person & Remote therapy, 67 Cannon Workshops, 3 Cannon Drive, Canary Wharf, London, E14 4AS
3 other locations

Relationship Problems

In person & Remote therapy, 67 Cannon Workshops, 3 Cannon Drive, Canary Wharf, London, E14 4AS
3 other locations

Relationship Problems

What to Expect

Try one session, to see if you feel comfortable with Jan, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Private Health Insurance Registrations

AXA PPP Healthcare
BUPA

Language

English

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 16/11/2025 \| Next Review 16/12/2025
	British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 16/11/2025 \| Next Review 16/12/2025
January 2003	Diploma Counselling and Psychotherapy Regent's University (UK) Verified 29/03/2014

Fees

Individual £80 Couple £95

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

Jan Sheppard

Registered Psychotherapist

Onsite 15 years

In person & Remote therapy, 88 Grove Road, Walthamstow, London, E17 9BY
3 other locations

Relationship Problems

In person & Remote therapy, 88 Grove Road, Walthamstow, London, E17 9BY
3 other locations

Relationship Problems

What to Expect

Try one session, to see if you feel comfortable with Jan, and decide if therapy may help you.

Counselling

NICE suggests counselling for:

Depression

Psychotherapy

Private Health Insurance Registrations

AXA PPP Healthcare
BUPA

Language

English

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 16/11/2025 \| Next Review 16/12/2025
	British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 16/11/2025 \| Next Review 16/12/2025
January 2003	Diploma Counselling and Psychotherapy Regent's University (UK) Verified 29/03/2014

Fees

Individual £80 Couple £95

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes