What to ExpectTry one session, to see if you feel comfortable with Sara, and decide if therapy may help you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests psychodynamic therapy for
- Self Harm
- Social Anxiety
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
- Narcissistic Personality
- Relationship Problems
- Self Esteem
|British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist |
Last Check 17/03/2021 | Next Review 17/04/2021
Counselling and Psychotherapy
Bath Spa University (UK)
Counselling - Psychodynamic
Manor House Centre (UK)
Sara Powell is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Sara Powell has 1 Review ( out of 5 stars)
5 star: (0)
4 stars: (1)
3 star: (0)
2 star: (0)
1 star: (0)
Relationship Problems: (1)
By Therapy Service:|
Ian, 47, gave a review of 4.67/5 after 4 sessions
13 September 2017
13 September 2017
|Easy to talk to||Helpfulness||Value for Money|
Sara made me feel comfortable to enable me to talk openly and freely. Her work has helped me open my eyes to certain things from the past.
Wheelchair access: Yes