What to ExpectTry one session, to see if you feel comfortable with Paula, and decide if therapy may help you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests psychodynamic therapy for
- Social Anxiety
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
- Relationship Problems
- Self Esteem
Private Health Insurance Registrations
- Aviva Health
- Groupama Healthcare
|British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) and Registered Counsellor and Psychotherapist |
Last Check 06/05/2020 | Next Check 06/06/2020
|UK Council for Psychotherapy (UKCP) Registered Psychotherapist |
Last Check 05/05/2020 | Next Check 05/06/2020
University of Surrey (UK)
Paula Barnby is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Consulting Address is in easy reach ofExeter, Saint Thomas, Saint Leonards, Heavitree, Stoke Hill, Saint Loyes, Nadderwater, Exonia Park, Alphington, Marsh Barton Trading Estate, Exeter Business Park, Bakers Hill, Whipton, Ide, Ringswell Park, Rydon Lane, Countess Wear, Matford, Shillingford Abbot, Sowton Industrial Estate
Nearest Train Stations
- Exeter Central (0.1 miles)
- St James' Park (Exeter) (0.5 miles)
- Exeter St Davids (0.6 miles)
- Exeter St Thomas (0.6 miles)
- Polsloe Bridge (1.4 miles)
- Digby and Sowton (2.6 miles)
- Pinhoe (2.8 miles)
- Topsham (4 miles)
- Newton St Cyres (4.5 miles)
- Exton (5.5 miles)
Wheelchair access: No