Julia is the best counsellor in Godalming based on Julia's client-therapist relationships.
The National Institute for Health and Care Excellence (NICE) suggests CBT for:
NICE suggests counselling for:
What to Expect
Try one session, to see if you feel comfortable with Julia, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (NICE) suggests CBT for:
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Social Anxiety
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- BUPA
- WPA
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) and Registered Counsellor and Psychotherapist Last Check 26/11/2025 | Next Review 26/12/2025 | |
| December 2016 |
Certificate Cognitive Behavioural Therapy (CBT) Hemmings Field Associates (UK) Verified 14/01/2019 |
| June 2014 |
Degree Counselling University of Greenwich (UK) Verified 15/08/2015 |
Julia Haygreen is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
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| Afternoon | |||||||
| Evening |
Wheelchair access: No