Updated 16/09/2024
Therapy,
Scotland Lane, Haslemere, GU27 3AB
Scotland Lane, Haslemere, GU27 3AB
Therapy,
Scotland Lane, Haslemere, GU27 3AB
Scotland Lane, Haslemere, GU27 3AB
What to Expect
Try one session, to see if you feel comfortable with Sissel, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Body Dysmorphia
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Binge Eating
- Bulimia
- Anorexia
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychodynamic Therapy
NICE suggests psychodynamic therapy for
- Self Harm
- Depression
- Anorexia
- Social Anxiety
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- CIGNA
- PruHealth
- WPA
Qualifications
UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 16/09/2024 | Next Review 16/10/2024 | |
July 2009 |
Postgraduate Diploma Psychodynamic Therapy University of Roehampton with WPF Therapy (UK) Verified 25/05/2017 |
November 2008 |
Certificate Cognitive Behavioural Therapy (CBT) Wimbledon Guild (UK) Verified 08/06/2017 |
July 2007 |
Postgraduate Diploma Counselling - Psychodynamic University of Brighton (UK) Verified 26/06/2017 |
Sissel Marti is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Wheelchair access: No