Sandi Mann
Chartered Psychologist in Whitefield
Last Verified 22/12/2020
- Onsite 4 years
- 77% of clients return for a 2nd session
- 198 Bury New Road, Whitefield, Manchester M45 6QF
Map - Video Therapy
- Voice Therapy
What to Expect
Try one session, to see if you feel comfortable with Sandi, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety Disorder (GAD)
- Obsessive Compulsive Disorder (OCD)
- Panic
- Social Anxiety Disorder
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Eye Movement Desensitisation Reprocessing (EMDR)
Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.
Psychology
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Therapy
- Anger
- Self Esteem
- Stress
Qualifications
| British Psychological Society (BPS) Chartered Psychologist Last Check 22/12/2020 | Next Review 22/01/2021 | |
| December 2016 |
Certificate Eye Movement Desensitisation Reprocessing (EMDR) EMDR Europe (UK) Verified 13/06/2017 |
| March 2015 |
Diploma Cognitive Behavioural Therapy (CBT) University of the West of Scotland with Institute of Counselling (UK) Verified 12/02/2016 |
Sandi Mann is bound by the Code of Ethics and Conduct of the British Psychological Society (BPS).
Wheelchair access: No