What to ExpectTry one session, to see if you feel comfortable with Gaynor, and decide if therapy may help you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests psychodynamic therapy for
- Social Anxiety
Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
- Relationship Problems
- Self Esteem
|British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist |
Last Check 13/11/2020 | Next Review 13/12/2020
Counselling - Psychodynamic
Highgate Counselling Centre (UK)
Gaynor Spry is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Consulting Address is in easy reach ofEast Finchley, Muswell Hill, Highgate, Hampstead Garden Suburb, Finchley, Temple Fortune, Hornsey, New Southgate, North Finchley, Crouch End, Golders Green, Bounds Green, Friern Barnet, Parliament Hill Fields, Archway, Alexandra Palace, Woodside Park, Upper Holloway, Bowes Park, Dartmouth Park
Nearest Train Stations
- New Southgate (1.9 miles)
- Alexandra Palace (2 miles)
- Hornsey (2.2 miles)
- Bowes Park (2.2 miles)
- Crouch Hill (2.4 miles)
- Upper Holloway (2.4 miles)
- Hampstead Heath (2.4 miles)
- Gospel Oak (2.5 miles)
- Harringay (2.7 miles)
- Finchley Road & Frognal (2.9 miles)
Nearest London Underground Tube Stations
- East Finchley (0.2 miles)
- Highgate (1.1 miles)
- Finchley Central (1.5 miles)
- West Finchley (1.7 miles)
- Golders Green (1.8 miles)
Wheelchair access: No