Updated 21/11/2025
Remote therapy
Remote therapy
I am currently not taking on any new clients at this time
Vauna Beauvais
Registered Psychotherapist
I am currently not taking on any new clients at this time
What to Expect
Try one session, to see if you feel comfortable with Vauna, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (NICE) suggests CBT for:
- Depression
- Generalised Anxiety
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Narcissistic Personality
- Relationship Problems
- Self Esteem
- Stress
Language
- English
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 21/11/2025 | Next Review 21/12/2025 | |
| October 2008 |
Certificate Cognitive Behavioural Therapy (CBT) Leeds Psychotherapy Training Institute (UK) Verified 11/12/2020 |
| May 2006 |
Postgraduate Degree Psychotherapy Middlesex University with Berne Institute (UK) Verified 11/12/2020 |
| July 2003 |
Diploma Counselling Berne Institute (UK) Verified 11/12/2020 |
| May 2003 |
Postgraduate Diploma Counselling Middlesex University with Berne Institute (UK) Verified 11/12/2020 |
Vauna Beauvais is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Working Hours
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
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| Afternoon | |||||||
| Evening |
Wheelchair access: No