Updated 24/11/2025
In person & Remote therapy, Willow Road, Hampstead, London, NW3 1TL
CBT for Panic
In person & Remote therapy, Willow Road, Hampstead, London, NW3 1TL
CBT for Panic
What to Expect
Try one session, to see if you feel comfortable with Nicholas, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (NICE) suggests CBT for:
- Panic
- Depression
- Generalised Anxiety
- OCD
- Social Anxiety
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| National Counselling and Psychotherapy Society (NCPS) Registered Accredited (MNCPS Acc) Counsellor Last Check 24/11/2025 | Next Review 24/12/2025 | |
| January 2022 |
Diploma Cognitive Behavioural Therapy (CBT) College of Cognitive Behavioural Therapies (UK) Verified 29/07/2024 |
Nicholas Barker is bound by the Code of Ethics of the National Counselling and Psychotherapy Society (NCPS).
Fees
Working Hours
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Wheelchair access: No