What to Expect
Try one session, to see if you feel comfortable with Kathryn, and decide if therapy may help you.
Art Therapy
Art therapy helps you express yourself through art materials. You don't require art skills. An aim of art therapy is to help you creatively examine whatever worries you.
Eye Movement Desensitisation Reprocessing (EMDR)
Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.
The National Institute for Health and Care Excellence (NICE) suggests EMDR for:
- PTSD
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 24/11/2025 | Next Review 24/12/2025 | |
| October 2018 |
Certificate Eye Movement Desensitisation Reprocessing (EMDR) EMDR Europe (UK) Verified 04/12/2018 |
| July 2016 |
Certificate Eye Movement Desensitisation Reprocessing (EMDR) EMDR Europe (UK) Verified 20/02/2018 |
| October 2009 |
Postgraduate Degree Psychotherapy London Metropolitan University (UK) Verified 07/04/2014 |
Kathryn Ross is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Working Hours
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Wheelchair access: No