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Updated 24/11/2025
Sarah Warrington - Accredited  Counsellor
Sarah Warrington
Accredited Counsellor
Onsite 11 years
Rated 5 out of 5 based on 7 reviews
In person & Remote therapy, 79 Horley Road, Redhill, RH1 5AS
In person & Remote therapy, 79 Horley Road, Redhill, RH1 5AS
I am currently not taking on any new clients at this time
Sarah Warrington - Accredited  Counsellor
Sarah Warrington
Accredited Counsellor
I am currently not taking on any new clients at this time

What to Expect

Try one session, to see if you feel comfortable with Sarah, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) suggests CBT for:
  • Depression
  • Generalised Anxiety
  • OCD
  • PTSD
  • Self Harm
  • Binge Eating

Counselling

Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

NICE suggests counselling for:
  • Depression

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.


Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Stress

Private Health Insurance Registrations

  • Aviva Health
  • BUPA
  • Vitality


Language

  • English

Qualifications

British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
Last Check 24/11/2025 | Next Review 24/12/2025
National Counselling and Psychotherapy Society (NCPS) Registered Accredited Professional (PNCPS Acc) Counsellor
Last Check 24/11/2025 | Next Review 24/12/2025
October
2017
Certificate
Cognitive Behavioural Therapy (CBT)
PTSD Trauma Workshops (UK)
Verified 02/02/2018
March
2015
Diploma
Counselling
Chrysalis Courses (UK)
Verified 23/04/2015
January
2015
Diploma
Counselling
Chrysalis Courses (UK)
Verified 11/03/2015
January
2014
Diploma
Counselling
Chrysalis Courses (UK)
Verified 06/06/2014

Sarah Warrington is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP) and the Code of Ethics of the National Counselling and Psychotherapy Society (NCPS).


Fees

Individual £70 Couple £80

Working Hours

MonTueWedThuFriSatSun
Morning
Afternoon
Evening

Reviews

Summary

Rated 5out of 5

Based on 120 reviews

Easy to talk to: 5
Helpfulness: 5
Value for money: 5



5.0
Review of Counselling for Relationship Problems
27 December 2017
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Sarah is very easy to talk to, and was really good at guiding me through my thinking and challenge me on my behaviours with the techniques she uses. Sarah is a brilliant listener; she listens attentively and takes in quite a lot and remembers all the details for the next session. Sarah was able to put things into perspective for me, and was able to unpick all the conflicting emotions I had. Things became much clearer as the sessions progressed. Sarah doesn't specialise in one particular area - she is quite versatile, and has various techniques to use in different situations. I have already recommended Sarah to other people, and would definitely recommend her certainly and at least for the areas which I needed help with, namely relationship problems and anger management.

Anonymous, 46Reply Pending Check
Sarah's reply
05 December 2025

""



5.0
Review of Counselling for Relationship Problems
18 June 2017
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Professional, understanding and a realist. Helped me make the right decision for me and start a new chapter in my life.

Daniel from SurreyReply Pending Check
Sarah's reply
05 December 2025

""



5.0
Review of Counselling for Bereavement
14 June 2017
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Sarah was very easy to talk to and was able to get me to look at things from a different perspective. She was attentive and made me feel at ease, even when I found myself talking about other things unrelated to bereavement. This was my first time using a counsellor and I definitely saw the benefit.

Anonymous, 37 from CroydonReply Pending Check
Sarah's reply
05 December 2025

""



5.0
Review of Cognitive Behavioural Therapy for Generalised Anxiety
13 March 2017
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Sarah was very approachable and easy to talk to, she listened and allowed me to express myself.

Sandy, 61Reply Pending Check
Sarah's reply
05 December 2025

""



5.0
Review of Counselling for Depression
09 March 2017
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Attentive, engaging, relaxing (effect) and comfortable are the words that spring to mind when Sarah is thought of. I found Sarah to have a very good way of presenting an alternative perspective and monitoring the responses etc, found that very educational (self education) and thought provoking; too easy not to see the perspective you're ignoring or avoiding! Best weapon in her arsenal - certainly when she knew me - was "why?"... great question! In short, I took great benefit from my sessions with Sarah to the point that, as wished for, my world is a better place and am even considering going back to see her simply because with Sarah, I get good argument and perspective, doesn't hurt to utilise those opportunities when possible. I have to say that I am a lot more comfortable with myself and enjoy more now I have - with Sarah's assistance - been able to relinquish quite a large amount of rubbish! Thank you, Alan.

Alan, 60 from CaterhamReply Pending Check
Sarah's reply
05 December 2025

""



5.0
Review of Counselling for Anger
23 April 2015
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Sarah was very good at getting me to chat when I thought I had nothing to talk about, I thought she actually did care and it was not just a job. Sarah was keen to solve and unscramble my feelings, Sarah made me feel comfortable just like talking to a good friend. Sarah was able to take in and use what I had said to bring out my inner thoughts over several weeks. I did find that I did most of the talking but she was taking in everything I was saying and using this information to get me to open up and unscramble my most inner thoughts which I thank her for. Thank you Sarah for just being there.

Martin, 49 from ShirleyReply Pending Check
Sarah's reply
05 December 2025

""



5.0
Review of Therapy for Relationship Problems
23 March 2015
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Sarah was very professional yet friendly in her approach. I found her counselling helpful and constructive. I cried at every session but I think it helped to let the emotions out! I would recommend Sarah to friends, should they feel in need of counselling. I would also go back to Sarah if I felt the need. She was excellent.

Jan, 66 from CroydonReply Pending Check
Sarah's reply
05 December 2025

""



Wheelchair access: Yes

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