What to ExpectTry one session, to see if you feel comfortable with Liz, and decide if therapy may help you.
Art therapy helps you express yourself through art materials. You don't require art skills. An aim of art therapy is to help you creatively examine whatever worries you.
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
- Relationship Problems
- Self Esteem
|UK Council for Psychotherapy (UKCP) Registered Psychotherapist |
Last Check 31/08/2021 | Next Review 01/10/2021
London Metropolitan University (UK)
Liz Strain is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Wheelchair access: No