More Filters
Where?
Anywhere
Skip
When?
Anytime
Skip
When? - Flexible

MonM
TueT
WedW
ThuT
FriF
SatS
SunS
Morning
Afternoon
Evening
Flexible
Done
Why?
I just want to talk
Skip
Why? - I just want to talk
How?
Any
Skip
In Person
Remotely
Filters
Budget
None Selected
Insurance Provider
Aviva Health
AXA PPP Healthcare
BUPA
CIGNA
Exeter Family Friendly
Groupama Healthcare
PruHealth
Simplyhealth
Vitality
WPA
Language
Afrikaans
Arabic
Armenian
Bengali
Bosnian
Caribbean
Chinese (Mandarin)
Croatian
Czech
English
Farsi Iranian Persian
Filipino
French
German
Greek
Hebrew
Hindi
Hungarian
Italian
Japanese
Polish
Portuguese
Punjabi
Romanian
Russian
Serbian
Spanish
Swedish
Urdu
Type of Therapist
Counsellor
Psychotherapist
Psychologist
Finding the right therapist for you
  1. Home
    2. >
  2. SS
    3. >
  3. Westcliff On Sea
    4. > Paula Osei
Updated 05/04/2025
Paula Osei - Registered Counsellor
Paula Osei
Registered Counsellor
Onsite 10 years
Rated 4.7 out of 5 based on 1 reviews
Therapy,
58 Eastwood Lane South, Southend-on-Sea, Westcliff-on-Sea, SS0 9XJ
Therapy,
58 Eastwood Lane South, Southend-on-Sea, Westcliff-on-Sea, SS0 9XJ
I am currently not taking on any new clients at this time
Paula Osei - Registered Counsellor
Paula Osei
Registered Counsellor
I am currently not taking on any new clients at this time

What to Expect

Try one session, to see if you feel comfortable with Paula, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for:
  • Depression
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for:
  • Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Narcissistic Personality
  • Relationship Problems
  • Self Esteem
  • Stress

Qualifications

British Association for Counselling and Psychotherapy (BACP) Registered Counsellor
Last Check 05/04/2025 | Next Review 06/05/2025
July
2011		 Degree
Counselling
with
Cognitive Behavioural Therapy (CBT)
University of Essex with South Essex College (UK)
Verified 19/10/2020

Paula Osei is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).


Fees

Individual £70 Couple £90

Working Hours

MonTueWedThuFriSatSun
Morning
Afternoon
Evening

Reviews

Summary

Rated 4.7out of 5

Based on 120 reviews

Easy to talk to: 5
Helpfulness: 5
Value for money: 4


5.0
Review of Counselling for Depression
10 February 2016
Easy to talk to: 5
Helpfulness: 5
Value for money: 4
I'd never been to any sort of therapy before and I was very nervous and sceptical about the whole thing. Following a rough time in my life I decided to give it a go and I've not looked back. She has helped me so much over the past year and what I like about Paula is that she 'gets it' and can give positive and useful advice, which I'm able to take outside with me to face the world.

Anonymous, 41 from Leigh-on-Sea


Wheelchair access: No


Useful Links