What to ExpectTry one session, to see if you feel comfortable with Stephanie, and decide if therapy may help you.
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
- Relationship Problems
- Self Esteem
|British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist |
Last Check 28/06/2022 | Next Review 28/07/2022
University of Keele (UK)
Stephanie Viggars is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Wheelchair access: No