Updated 12/12/2025
Remote therapy
CBT for PTSD
Remote therapy
CBT for PTSD
I am currently not taking on any new clients at this time
Jane Clark
Registered Counsellor
I am currently not taking on any new clients at this time
What to Expect
Try one session, to see if you feel comfortable with Jane, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (NICE) suggests CBT for:
- PTSD
- Depression
- Generalised Anxiety
- OCD
- Panic
- Self Harm
- Binge Eating
- Bulimia
- Anorexia
- Social Anxiety
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 26/11/2025 | Next Review 26/12/2025 | |
| August 2017 |
Certificate Cognitive Behavioural Therapy (CBT) Oplex Careers (UK) Verified 11/08/2017 |
| June 2015 |
Diploma Counselling Bridgwater College (UK) Verified 01/03/2017 |
Jane Clark is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
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Reviews
Summary
Based on 120 reviews
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
5.0
Review of Therapy for Abuse
25 May 2021
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
I cannot recommend Jane highly enough. She has literally saved my life multiple times. Furthermore, she has given me the tools I need to save myself in future.
Tim, 37 from Somerset
5.0
Review of Therapy for Abuse
13 September 2020
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Jane has true empathy and is very insightful. Jane leaves one to 'fill in the blanks' which I found particularly useful in understanding what it was I was feeling and expressing. I felt no awkwardness in expressing my emotions with Jane and felt understood. Jane helped me on my onward journey and is an inspiration in my new career path in mental health. I highly recommend Jane and her professionalism, her congruence and regard towards her client.
Maff, 56
5.0
Review of Counselling for Relationship Problems
10 April 2019
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Jane is an excellent listener, she empathises well with what you are going through, Jane listens intently and gets to understand the problems you have and advises accordingly. She is calm and professional at all times and welcoming, discreet and flexible with her times and availability.
Anonymous, 59
Wheelchair access: No