Updated 01/12/2025
In person & Remote therapy, 11 Brampton Bank, Five Oak Green Road, Tudeley, Tonbridge, TN11 0PN
Anger
In person & Remote therapy, 11 Brampton Bank, Five Oak Green Road, Tudeley, Tonbridge, TN11 0PN
Anger
Maria is the best counsellor in Tonbridge based on Maria's client-therapist relationships and verified client reviews.
The National Institute for Health and Care Excellence (NICE) suggests CBT for:
NICE suggests counselling for:
What to Expect
Try one session, to see if you feel comfortable with Maria, and decide if therapy may help you.
Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
The National Institute for Health and Care Excellence (NICE) suggests CBT for:
- Depression
Counselling
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
NICE suggests counselling for:
- Depression
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Languages
- English
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist Last Check 01/12/2025 | Next Review 01/01/2026 | |
| March 2014 |
Diploma Cognitive Behavioural Therapy (CBT) Institute of Counselling (UK) Verified 04/02/2020 |
| March 1999 |
Diploma Counselling University of Greenwich with West Kent College (UK) Verified 11/08/2015 |
Maria Steer is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Fees
Working Hours
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Reviews
Summary
Based on 120 reviews
Easy to talk to: 5
Helpfulness: 4.5
Value for money: 5
5.0
Review of Counselling for Depression
12 February 2019
Easy to talk to: 5
Helpfulness: 4
Value for money: 5
She is perceptive and empathic.
Anonymous, 67 from Tonbridge
5.0
Review of Counselling for Anger
22 January 2019
Easy to talk to: 5
Helpfulness: 5
Value for money: 5
Maria is very easy to talk to and makes you feel at ease. She is very knowledgeable and has given me great advice and help.
Gary, 49
Wheelchair access: No