Updated 17/10/2024
Therapy,
Sixth Floor Linen Hall, 162-168 Regent Street, Oxford Circus, London, W1B 5TG
Sixth Floor Linen Hall, 162-168 Regent Street, Oxford Circus, London, W1B 5TG
Therapy,
Sixth Floor Linen Hall, 162-168 Regent Street, Oxford Circus, London, W1B 5TG
Sixth Floor Linen Hall, 162-168 Regent Street, Oxford Circus, London, W1B 5TG
Margot is the best psychotherapist in Barnet based on Margot's client-therapist relationships.
What to Expect
Try one session, to see if you feel comfortable with Margot, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Binge Eating
- Bulimia
- Anorexia
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Private Health Insurance Registrations
- Aviva Health
- AXA PPP Healthcare
- CIGNA
- Vitality
Languages
- English
- German
Qualifications
UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 17/10/2024 | Next Review 17/11/2024 | |
November 2015 |
Certificate Cognitive Behavioural Therapy (CBT) Institute of Counselling (UK) Verified 22/03/2016 |
November 2010 |
Diploma Counselling Institute of Counselling (UK) Verified 10/01/2015 |
Margot O'Donoghue is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
Fees
Reviews
Margot O'Donoghue has 1 Review ( out of 5 stars)
By Rating: 5 stars: (1) 4 star: (0) 3 star: (0) 2 star: (0) 1 star: (0) |
By Issue: |
By Therapy Service: Psychotherapy: (1) |
Russell, 50 from London, gave a review of 5/5 after 40 sessions
20 January 2017
20 January 2017
Easy to talk to | Helpfulness | Value for Money |
Outstanding. Her technique and approach to therapy certainly works for me. Through our work together, the presenting issues I have had, have been resolved successfully and I am thoroughly looking forward to this year working on my therapy with her. Highly accommodating and professional.
Wheelchair access: Yes