Panic Therapy near Orpington, Therapists Near You

What to Expect

Try one session, to see if you feel comfortable with Mark, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

The National Institute for Health and Care Excellence (The National Institute for Health and Care Excellence (NICE)) suggests CBT for:

PTSD
Depression
Generalised Anxiety
OCD
Panic
Social Anxiety

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.

Language

English

Qualifications

	UK Council for Psychotherapy (UKCP) Registered Psychotherapist Last Check 15/11/2025 \| Next Review 15/12/2025
December 2019	Certificate Cognitive Behavioural Therapy (CBT) SDS (UK) Verified 25/03/2020
March 2010	Diploma Psychotherapy Beeleaf Institute (UK) Verified 18/11/2013

Mark Bailey is bound by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Fees

Individual £120

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

Timothy Williamson

Registered Counsellor

Onsite 6 years

2nd Recommended for Client-Therapist Relationships

In person & Remote therapy, 104 High Road, East Finchley, London, N2 9EB
2 other locations

CBT for Panic

2nd Recommended for Client-Therapist Relationships

In person & Remote therapy, 104 High Road, East Finchley, London, N2 9EB
2 other locations

CBT for Panic

Timothy is the best counsellor in East Finchley based on Timothy's client-therapist relationships.

What to Expect

Try one session, to see if you feel comfortable with Timothy, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

PTSD
Depression
Generalised Anxiety
Panic
Social Anxiety

Counselling

Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

NICE suggests counselling for:

Depression

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 12/11/2025 \| Next Review 12/12/2025
May 2019	Diploma Counselling CPPD Counselling School (UK) Verified 10/10/2019
November 2018	Certificate Cognitive Behavioural Therapy (CBT) CPPD Counselling School (UK) Verified 18/10/2019

Timothy Williamson is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £70

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Mel Goldman

Accredited Psychotherapist

Onsite 13 years

3rd Recommended for Client-Therapist Relationships

Remote therapy

CBT for Panic

3rd Recommended for Client-Therapist Relationships

Remote therapy

CBT for Panic

What to Expect

Try one session, to see if you feel comfortable with Mel, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Post Traumatic Stress Disorder (PTSD)
Body Dysmorphic Disorder (BDD)
Depression
Generalised Anxiety Disorder (GAD)
Obsessive Compulsive Disorder (OCD)
Panic
Social Anxiety Disorder

Psychotherapy

Private Health Insurance Registrations

AXA PPP Healthcare
BUPA
Vitality
WPA

Qualifications

	British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist with Competency Standard Cognitive Behavioural Therapy (CBT) Last Check 02/10/2024 \| Next Review 02/11/2024
November 2012	Postgraduate Diploma Cognitive Behavioural Therapy (CBT) University of London Royal Holloway (UK) Verified 02/10/2024
December 1998	Postgraduate Degree Therapy Tavistock Centre (UK) Verified 02/10/2024

Mel Goldman is bound by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Fees

Individual £75

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Dr. Joanna White

Chartered Psychologist

Onsite 11 years

In person & Remote therapy, Dartford Road, Sevenoaks, TN13 3TQ

CBT for Panic

In person & Remote therapy, Dartford Road, Sevenoaks, TN13 3TQ

CBT for Panic

Joanna is the best psychologist in Sevenoaks based on Joanna's client-therapist relationships.

What to Expect

Try one session, to see if you feel comfortable with Joanna, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Post Traumatic Stress Disorder (PTSD)
Body Dysmorphic Disorder (BDD)
Depression
Generalised Anxiety Disorder (GAD)
Panic
Self Harm
Binge Eating Disorder (BED)
Bulimia
Anorexia

Counselling

NICE suggests counselling for:

Depression

Psychodynamic Therapy

Psychodynamic therapy centres on the unconscious meaning of the issues you encounter. It facilitates you in being aware of parts of your internal dynamics. Psychodynamic therapy seeks to enhance your self-understanding to give you options.

NICE suggests psychodynamic therapy for:

Self Harm
Depression
Anorexia

Psychology

Psychology is interested in you and your thoughts, emotions and behaviour. It offers you psychological interventions and mental wellbeing support. The objective of psychological therapy is to help you ease symptoms.

Psychotherapy

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
BUPA
CIGNA
PruHealth
Simplyhealth
WPA

Languages

English

Qualifications

	Health and Care Professions Council (HCPC) Registered Clinical Psychologist with Proficiency Standard Cognitive Behavioural Therapy (CBT) Last Check 10/11/2025 \| Next Review 10/12/2025
	British Psychological Society (BPS) Chartered Clinical Psychologist Last Check 17/11/2025 \| Next Review 17/12/2025
January 2004	Doctorate Psychology with Cognitive Behavioural Therapy (CBT) Psychodynamic Therapy Psychotherapy Canterbury Christ Church University (UK) Verified 29/06/2014
December 1996	Postgraduate Degree Counselling University of Durham (UK) Verified 05/07/2014

Joanna White is bound by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).

Fees

Individual £140

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Dr. Esther Cole

Chartered Psychologist

Onsite 7 years

Rated 5 out of 5 based on 1 reviews

Remote therapy

CBT for Panic

Remote therapy

CBT for Panic

Esther is the best psychologist in Wimbledon based on Esther's client-therapist relationships.

What to Expect

Try one session, to see if you feel comfortable with Esther, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Post Traumatic Stress Disorder (PTSD)
Depression
Generalised Anxiety Disorder (GAD)
Obsessive Compulsive Disorder (OCD)
Panic
Schizophrenia
Social Anxiety Disorder

Psychology

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
BUPA
CIGNA
Exeter Family Friendly
Groupama Healthcare
PruHealth
Simplyhealth
Vitality
WPA

Qualifications

	Health and Care Professions Council (HCPC) Registered Clinical Psychologist with Proficiency Standard Cognitive Behavioural Therapy (CBT) Last Check 10/11/2025 \| Next Review 10/12/2025
	British Psychological Society (BPS) Chartered Clinical Psychologist Last Check 17/11/2025 \| Next Review 17/12/2025
March 2013	Doctorate Psychology University of Surrey (UK) Verified 01/01/2018
August 2009	Postgraduate Diploma Cognitive Behavioural Therapy (CBT) University of London University College London (UK) Verified 31/12/2017

Esther Cole is bound by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).

Fees

Individual £200 Couple £200

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 5out of 5

Based on 120 reviews

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety Disorder (GAD)

05 May 2020

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Dr Cole is a wonderful professional and a lovely woman. I enjoyed our sessions, and would come away with helpful strategies and suggestions for how to tackle and cope with the situation which was causing me to feel unhappy. She has made a positive impact on my life. I wish her all the best.

Anonymous, 32 from London

Wheelchair access: Yes

Malgorzata Zglinska

Registered Counsellor

Onsite 9 years

Rated 4.9 out of 5 based on 16 reviews

In person & Remote therapy, 92-94 Tooley Street, City of London, London, SE1 2TH
2 other locations

CBT for Panic

In person & Remote therapy, 92-94 Tooley Street, City of London, London, SE1 2TH
2 other locations

CBT for Panic

What to Expect

Try one session, to see if you feel comfortable with Malgorzata, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

PTSD
Body Dysmorphia
Depression
Generalised Anxiety
OCD
Panic
Self Harm
Binge Eating
Bulimia
Anorexia
Social Anxiety

Counselling

NICE suggests counselling for:

Depression

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 12/11/2025 \| Next Review 12/12/2025
September 2017	Certificate Cognitive Behavioural Therapy (CBT) SDS (UK) Verified 03/09/2017
January 2016	Postgraduate Diploma Counselling Psychosynthesis Trust (UK) Verified 17/09/2016

Malgorzata Zglinska is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £65

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 4.9out of 5

Based on 120 reviews

Easy to talk to: 4.9

Helpfulness: 4.9

Value for money: 4.9

5.0

Review of Cognitive Behavioural Therapy for OCD

02 June 2023

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Malgorzata has been extremely warm and empathetic. I found it very easy to open up to her about difficult situations in my past. Without ever feeling judged. She uses a variety of methods, and is very flexible with how she approaches different issues. I have been dealing with Ocd since my childhood. After unpacking a lot of my fears and finding their origins with Malgorzata, I feel a lot emotionally healthier then ever before.

Anonymous, 27 from London

5.0

Review of Cognitive Behavioural Therapy for OCD

10 October 2022

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Gosia (Malgorzata) is an incredibly amazing person who helped me understand so many of my troubles. After years of being disappointed by NHS therapy, I was hesitant to try paid therapy but I couldn�t recommend Gosia more. My anxiety and OCD is manageable and something I learn to live with due to the help of Gosia's support. Couldn�t recommend her more.

Olivia, 20

5.0

Review of Therapy

11 September 2022

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

I'm very happy with the therapy provided.

Kasia, 34 from London

5.0

Review of Therapy

16 July 2021

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Malgorzata is a wonderful therapist who is extremely patient, easy to talk to and has great advice and techniques which helped me immensely. I would highly recommend her.

Annie

5.0

Review of Therapy for Self Esteem

17 March 2021

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Malgorzata (Gosia) is very warm and empathetic. I immediately felt comfortable speaking with her and feel grateful for how easy she made it. She asked the right questions and helped guide me towards a deeper understanding of myself. Her style is quite flexible, in that it varies depending on what I wanted to cover. We did a lot of inner child work which involved recounting experiences and envisioning them. I feel I have come a long way in 16 sessions and would recommend Gosia to anyone on their healing journey. Really happy with my experience!

Anonymous, 31 from London

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

21 August 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Gosia is very easy to talk to and extremely empathetic. You can actually feel how much she cares. She is very knowledgeable and uses very good examples and analogies to explain her points. I am so glad that I started therapy and so thankful that I chose Gosia as my therapist.

Kelly, 38 from London

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

14 May 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Gosia was an excellent therapist, helping me understand my anxiety and opened up my eyes to the various techniques and methods I can apply on a daily basis. Her calming and compassionate personality provided a safe place where I felt understood and able to talk deeply about my feelings and emotions. I'm very glad I found Gosia, highly recommend her services.

Catarina, 23 from London

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

16 November 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

I am very happy that I found Malgorzata, she is an unbelievably kind and gentle person. Except relieving chats she can teach you some activities to help yourself on daily basis. I can highly recommend her services.

Jedrzej, 27 from London

5.0

Review of Therapy for Relationship Problems

31 August 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

A very understanding but objective therapist who clearly doesn't have any preconceptions about your situation. Malgorzata has used a variety of techniques, and whilst I have controlled the subject matter, she has been able to maintain focus and ensure that each week has had a coherent structure.

Alex, 31 from London

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

16 August 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Very easy to talk to and had lots of practical advice to help me.

Anonymous, 29 from London

5.0

Review of Counselling for Relationship Problems

15 July 2018

Easy to talk to: 4

Helpfulness: 4

Value for money: 5

I have found Gosia to be very compassionate and caring in her counselling approach. She provides a considered and insightful perspective when working through issues.

Anonymous, 36 from London

5.0

Review of Therapy for Self Esteem

11 April 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 4

Gosia has helped change my life and my understanding of myself. She provides a safe, non-judgemental, environment to explore yourself and face difficult realisations. She is very easy to talk to and open up to, and can work with you using different methods depending on the type of work you want/need to do, or the outcome you are looking for.

Janet, 37 from London

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

10 April 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Malgorzata has opened my eyes to issues that I wasn't aware of, which made me think differently and helped me to release some of the burdens I carried with me for long time. Also my way of communication has improved. Malgorzata is very supportive and open, knowledgable and conscientious, a good listener and connective.

Mamoon, 43 from London

5.0

Review of Therapy for Self Esteem

08 April 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

She is very warm and welcoming, adaptable, and understanding. She has a wonderful uplifting personality, but is also very able to facilitate deeper understanding. She made me feel very comfortable, as she is very grounding and intuitive.

Anonymous, 25

5.0

Review of Cognitive Behavioural Therapy for Body Dysmorphia

07 April 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Such a lovely lady, so much empathy and time and really listens and is supportive. She really does make a difference, so glad I had the opportunity to work with her. I'll always remember what she has done for me. Thank you so much, you have been wonderful.

Anonymous

5.0

Review of Therapy

15 September 2017

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Malgorzata is compassionate, insightful and very gentle with her probing questions. She gives you space to discover your true self. She is fantastic!

Natalia from London

Wheelchair access: Yes

Malgorzata Zglinska

Registered Counsellor

Onsite 9 years

Rated 4.9 out of 5 based on 16 reviews

In person & Remote therapy, 18A-18B North End Road, Golders Green, London, NW11 7PH
2 other locations

CBT for Panic

In person & Remote therapy, 18A-18B North End Road, Golders Green, London, NW11 7PH
2 other locations

CBT for Panic

What to Expect

Try one session, to see if you feel comfortable with Malgorzata, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

PTSD
Body Dysmorphia
Depression
Generalised Anxiety
OCD
Panic
Self Harm
Binge Eating
Bulimia
Anorexia
Social Anxiety

Counselling

NICE suggests counselling for:

Depression

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 12/11/2025 \| Next Review 12/12/2025
September 2017	Certificate Cognitive Behavioural Therapy (CBT) SDS (UK) Verified 03/09/2017
January 2016	Postgraduate Diploma Counselling Psychosynthesis Trust (UK) Verified 17/09/2016

Malgorzata Zglinska is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £65

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 4.9out of 5

Based on 120 reviews

Easy to talk to: 4.9

Helpfulness: 4.9

Value for money: 4.9

5.0

Review of Cognitive Behavioural Therapy for OCD

02 June 2023

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Anonymous, 27 from London

5.0

Review of Cognitive Behavioural Therapy for OCD

10 October 2022

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Olivia, 20

5.0

Review of Therapy

11 September 2022

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

I'm very happy with the therapy provided.

Kasia, 34 from London

5.0

Review of Therapy

16 July 2021

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Malgorzata is a wonderful therapist who is extremely patient, easy to talk to and has great advice and techniques which helped me immensely. I would highly recommend her.

Annie

5.0

Review of Therapy for Self Esteem

17 March 2021

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Anonymous, 31 from London

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

21 August 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Kelly, 38 from London

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

14 May 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Catarina, 23 from London

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

16 November 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Jedrzej, 27 from London

5.0

Review of Therapy for Relationship Problems

31 August 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Alex, 31 from London

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

16 August 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Very easy to talk to and had lots of practical advice to help me.

Anonymous, 29 from London

5.0

Review of Counselling for Relationship Problems

15 July 2018

Easy to talk to: 4

Helpfulness: 4

Value for money: 5

I have found Gosia to be very compassionate and caring in her counselling approach. She provides a considered and insightful perspective when working through issues.

Anonymous, 36 from London

5.0

Review of Therapy for Self Esteem

11 April 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 4

Janet, 37 from London

5.0

Review of Cognitive Behavioural Therapy for Generalised Anxiety

10 April 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Mamoon, 43 from London

5.0

Review of Therapy for Self Esteem

08 April 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Anonymous, 25

5.0

Review of Cognitive Behavioural Therapy for Body Dysmorphia

07 April 2018

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Anonymous

5.0

Review of Therapy

15 September 2017

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Malgorzata is compassionate, insightful and very gentle with her probing questions. She gives you space to discover your true self. She is fantastic!

Natalia from London

Wheelchair access: No

Registered Counsellor

Onsite 10 years

In person & Remote therapy, The Grove, Coulsdon, CR5 2BH
4 other locations

CBT for Panic

In person & Remote therapy, The Grove, Coulsdon, CR5 2BH
4 other locations

CBT for Panic

What to Expect

Try one session, to see if you feel comfortable with Sandra, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Body Dysmorphia
Depression
Generalised Anxiety
OCD
Panic
Self Harm
Binge Eating
Bulimia
Social Anxiety

Counselling

NICE suggests counselling for:

Depression

Language

English

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 11/11/2025 \| Next Review 11/12/2025
May 2012	Diploma Counselling Spurgeons College (UK) Verified 09/03/2015
November 2009	Certificate Cognitive Behavioural Therapy (CBT) Caterham Counselling Centre (UK) Verified 28/09/2018

Sandra Wright is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £65 Couple £80

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Registered Counsellor

Onsite 10 years

In person & Remote therapy, Pondtail, Godstone Green, Godstone, RH9 8DY
4 other locations

CBT for Panic

In person & Remote therapy, Pondtail, Godstone Green, Godstone, RH9 8DY
4 other locations

CBT for Panic

What to Expect

Try one session, to see if you feel comfortable with Sandra, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Body Dysmorphia
Depression
Generalised Anxiety
OCD
Panic
Self Harm
Binge Eating
Bulimia
Social Anxiety

Counselling

NICE suggests counselling for:

Depression

Language

English

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 11/11/2025 \| Next Review 11/12/2025
May 2012	Diploma Counselling Spurgeons College (UK) Verified 09/03/2015
November 2009	Certificate Cognitive Behavioural Therapy (CBT) Caterham Counselling Centre (UK) Verified 28/09/2018

Sandra Wright is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £65 Couple £80

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Registered Counsellor

Onsite 10 years

In person & Remote therapy, 10 Harestone Hill, Caterham, CR3 6SX
4 other locations

CBT for Panic

In person & Remote therapy, 10 Harestone Hill, Caterham, CR3 6SX
4 other locations

CBT for Panic

What to Expect

Try one session, to see if you feel comfortable with Sandra, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Body Dysmorphia
Depression
Generalised Anxiety
OCD
Panic
Self Harm
Binge Eating
Bulimia
Social Anxiety

Counselling

NICE suggests counselling for:

Depression

Language

English

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 11/11/2025 \| Next Review 11/12/2025
May 2012	Diploma Counselling Spurgeons College (UK) Verified 09/03/2015
November 2009	Certificate Cognitive Behavioural Therapy (CBT) Caterham Counselling Centre (UK) Verified 28/09/2018

Sandra Wright is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £65 Couple £80

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

Registered Counsellor

Onsite 10 years

In person & Remote therapy, Bunce Drive, Caterham, CR3 5FF
4 other locations

CBT for Panic

In person & Remote therapy, Bunce Drive, Caterham, CR3 5FF
4 other locations

CBT for Panic

Amanda Kallipetis

Registered Counsellor

Onsite 9 years

Rated 5 out of 5 based on 3 reviews

In person & Remote therapy, College Road, Bromley, BR1 3PE

CBT for Panic

In person & Remote therapy, College Road, Bromley, BR1 3PE

CBT for Panic

Amanda is the best counsellor in Bromley based on Amanda's client-therapist relationships and verified client reviews.

What to Expect

Try one session, to see if you feel comfortable with Amanda, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Depression
Generalised Anxiety
OCD
Panic
Binge Eating
Bulimia
Anorexia
Social Anxiety

Counselling

NICE suggests counselling for:

Depression

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 12/11/2025 \| Next Review 12/12/2025
October 2020	Diploma Cognitive Behavioural Therapy (CBT) Ofcourse (UK) Verified 19/10/2020
December 2004	Diploma Counselling London South East Colleges (UK) Verified 29/04/2016

Amanda Kallipetis is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £75 Couple £100

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Reviews

Summary

Rated 5out of 5

Based on 120 reviews

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

5.0

Review of Counselling for Depression

05 January 2024

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

I found Amanda very easy to talk to, having tried a couple of therapists before, I instantly felt very comfortable with her compared to my past attempts. I felt Amanda really listened to me and allowed me to express myself without any judgement. Amanda helped me to open up and speak about very painful episodes in my life and enabled me to understand that it was ok to feel the way I did. She taught me ways/tools to deal with my anxieties and by talking through things, I have been able to move forward emotionally. If I ever needed therapy in the future, I would be contacting Amanda first.

Anonymous, 38

5.0

Review of Counselling for Self Esteem

11 December 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Excellent and has helped me through an extremely challenging time.

Anonymous from London

5.0

Review of Counselling for Stress

10 December 2019

Easy to talk to: 5

Helpfulness: 5

Value for money: 5

Very understanding and makes helpful suggestions on how to deal with problems.

Peter, 83

Wheelchair access: No

Rachel Kelly

Registered Counsellor

Onsite 8 years

In person & Remote therapy, Churchill Square, Kings Hill, West Malling, ME19 4YU

CBT for Panic

In person & Remote therapy, Churchill Square, Kings Hill, West Malling, ME19 4YU

CBT for Panic

What to Expect

Try one session, to see if you feel comfortable with Rachel, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

PTSD
Body Dysmorphia
Depression
Generalised Anxiety
OCD
Panic
Self Harm
Binge Eating
Bulimia
Anorexia
Social Anxiety

Counselling

NICE suggests counselling for:

Depression

Qualifications

	British Association for Counselling and Psychotherapy (BACP) Registered Counsellor Last Check 25/11/2025 \| Next Review 25/12/2025
October 2018	Certificate Cognitive Behavioural Therapy (CBT) Oplex Careers (UK) Verified 18/10/2018
October 2016	Postgraduate Degree Counselling University of Roehampton with Waverley Abbey College (UK) Verified 14/07/2017
January 2015	Certificate Counselling Place2Be (UK) Verified 14/07/2017

Rachel Kelly is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Fees

Individual £55 Couple £65

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes

Dr. Flavia Cigolla

Registered Psychologist

Onsite 13 years

Remote therapy

CBT for Panic

Remote therapy

CBT for Panic

What to Expect

Try one session, to see if you feel comfortable with Flavia, and decide if therapy may help you.

Behavioural Activation

Behavioural activation focuses on how your behaviour affects your thoughts and feelings. It involves planning and doing constructive activities. Behavioural activation aims to help you develop more positive behaviour.

NICE suggests behavioural activation for:

Depression

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Post Traumatic Stress Disorder (PTSD)
Body Dysmorphic Disorder (BDD)
Depression
Generalised Anxiety Disorder (GAD)
Obsessive Compulsive Disorder (OCD)
Panic
Self Harm
Binge Eating Disorder (BED)
Bulimia

Counselling

NICE suggests counselling for:

Depression

Eye Movement Desensitisation Reprocessing (EMDR)

Eye movement desensitisation reprocessing directs your eye movements to affect how your mind processes data. The technique attempts to reprocess your frozen traumatic memories. The objective of eye movement desensitisation reprocessing is to desensitise your upsetting memories.

NICE suggests EMDR for:

Post Traumatic Stress Disorder (PTSD)

Psychology

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
BUPA
CIGNA
PruHealth
Simplyhealth
WPA

Qualifications

	Health and Care Professions Council (HCPC) Registered Counselling Psychologist Last Check 10/11/2025 \| Next Review 10/12/2025
April 2018	Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 29/10/2019
June 2015	Certificate Behavioural Activation NHS (UK) Verified 29/10/2019
October 2014	Certificate Cognitive Behavioural Therapy (CBT) University of London University College London (UK) Verified 01/11/2017
October 2011	Doctorate Counselling Psychology University of Surrey (UK) Verified 15/09/2014

Flavia Cigolla is bound by the Standards of the Health and Care Professions Council (HCPC).

Fees

Individual £120

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: No

Dr. Flavia Cigolla

Registered Psychologist

Onsite 13 years

Remote therapy

CBT for Panic

Remote therapy

CBT for Panic

What to Expect

Try one session, to see if you feel comfortable with Flavia, and decide if therapy may help you.

Behavioural Activation

NICE suggests behavioural activation for:

Depression

Cognitive Behavioural Therapy (CBT)

NICE suggests CBT for:

Post Traumatic Stress Disorder (PTSD)
Body Dysmorphic Disorder (BDD)
Depression
Generalised Anxiety Disorder (GAD)
Obsessive Compulsive Disorder (OCD)
Panic
Self Harm
Binge Eating Disorder (BED)
Bulimia

Counselling

NICE suggests counselling for:

Depression

Eye Movement Desensitisation Reprocessing (EMDR)

NICE suggests EMDR for:

Post Traumatic Stress Disorder (PTSD)

Psychology

Private Health Insurance Registrations

Aviva Health
AXA PPP Healthcare
BUPA
CIGNA
PruHealth
Simplyhealth
WPA

Qualifications

	Health and Care Professions Council (HCPC) Registered Counselling Psychologist Last Check 10/11/2025 \| Next Review 10/12/2025
April 2018	Certificate Eye Movement Desensitisation Reprocessing (EMDR) Alexandra Richman (UK) Verified 29/10/2019
June 2015	Certificate Behavioural Activation NHS (UK) Verified 29/10/2019
October 2014	Certificate Cognitive Behavioural Therapy (CBT) University of London University College London (UK) Verified 01/11/2017
October 2011	Doctorate Counselling Psychology University of Surrey (UK) Verified 15/09/2014

Flavia Cigolla is bound by the Standards of the Health and Care Professions Council (HCPC).

Fees

Individual £120

Working Hours

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning
Afternoon
Evening

Wheelchair access: Yes