Carol Gordon
Counsellor in Catford
Updated 03 January 2020
- Ravensbourne Park Crescent, Catford, London, SE6 4YG Map
- Consulting Hours ▽
Helpful
Practical
Easy to talk to
Latest ReviewAttentive. Certain. Light-hearted.
Anonymous
Anonymous
What to Expect
Try one session, to see if you feel comfortable with Carol, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Body Dysmorphia
- Depression
- Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
(2 Reviews)NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Sexual Problems
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 03/01/2020 | Next Check 03/02/2020 | |
September 2010 |
Diploma Counselling with Cognitive Behavioural Therapy (CBT) Lewisham Counselling and Counsellor Training Associates (UK) Verified 17/01/2016 |
Carol Gordon abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Client Reviews
Carol Gordon has 4 Reviews ( out of 5 stars)
|
By Rating: 5 stars: (3) 4 star: (0) 3 stars: (1) 2 star: (0) 1 star: (0) |
By Issue: Bereavement: (1) Abuse: (1) Depression: (1) Self Esteem: (1) |
By Therapy Service: Counselling: (2) |
Anonymous, 20, gave a review of 3.67/5 after 2 sessions16 January 2019
| Easy to talk to | Helpfulness | Value for Money |
Attentive. Certain. Light-hearted.
Amine, 33 gave a review of 5/518 October 2018
| Easy to talk to | Helpfulness | Value for Money |
Carol has helped me put my feelings into words, my fears, my lack of self worth and my depression, she has helped me to explore being a victim of crime/violence, my disability which occurred through that, I finally found a place that I could feel safe and a place to speak and to cry, I'm on the road to learning to manage my thoughts better.
Anonymous gave a review of 5/5 after 3 sessions15 October 2018
| Easy to talk to | Helpfulness | Value for Money |
Carol really helped me understand some of my current behaviours are linked to the events of my past. She has helped me to think about what actions I might want to take to overcome these. Patient, listened and friendly, she offered really useful advice and I never felt rushed.
Mel, 51, gave a review of 5/5 after 3 sessions17 October 2017
| Easy to talk to | Helpfulness | Value for Money |
Carol is extremely good at using lucid terms, to articulate what is happening to me. She offers practical and simple solutions that are easy to enact while I endeavour to work on how to move forward with life. I do not feel rushed to create change, however. Carol also has helped by creating a space where I do not feel like my problems are insurmountable, or idiotic.
Location Detail
My Consulting Address is in easy reach of
Bellingham, Catford, Brockley, Honor Oak Park, Lewisham, Forest Hill, Hither Green, East Dulwich, Sydenham, New Cross, Nunhead, New Cross Gate, Downham, Blackheath, Dulwich Village, Dulwich, Anerley, Penge, Peckham, GreenwichNearest Train Stations
- Catford (0.3 miles)
- Catford Bridge (0.3 miles)
- Honor Oak Park (0.6 miles)
- Ladywell (0.8 miles)
- Bellingham (1 miles)
- Forest Hill (1.1 miles)
- Brockley (1.2 miles)
- Hither Green (1.3 miles)
- Beckenham Hill (1.3 miles)
- Crofton Park (1.4 miles)
Nearest London Underground Tube Stations
- Lewisham (1.2 miles)
- Elverson Road (1.6 miles)
- New Cross Gate (2 miles)
- Deptford Bridge (2 miles)
- New Cross (2 miles)
Wheelchair access: No