Carol Gordon
Registered Counsellor in Catford
Last Verified 21/04/2021
- Onsite 5 years
- 83% of clients return for a 2nd session
- 7 Reviews (4.76/5)
- Ravensbourne Park Crescent, Catford, London SE6 4YG
Map - Video Therapy
- Voice Therapy
What to Expect
Try one session, to see if you feel comfortable with Carol, and decide if therapy may help you.Cognitive Behavioural Therapy (CBT)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
- Body Dysmorphia
- Depression
- Generalised Anxiety
- OCD
- Panic
- PTSD
- Self Harm
- Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Counselling
NICE suggests counselling for
- Depression
Counselling centres on listening to you, and assisting you. You determine which issue regarding your early years and/or adulthood you discuss. An objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.
Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or discover appropriate ways of managing.
Therapy
- Abuse
- Anger
- Bereavement
- Relationship Problems
- Self Esteem
- Stress
Qualifications
| British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist Last Check 21/04/2021 | Next Review 21/05/2021 | |
| September 2010 |
Diploma Counselling with Cognitive Behavioural Therapy (CBT) Lewisham Counselling and Counsellor Training Associates (UK) Verified 17/01/2016 |
Carol Gordon is bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Reviews
Carol Gordon has 7 Reviews ( out of 5 stars)
|
By Rating: 5 stars: (5) 4 stars: (1) 3 stars: (1) 2 star: (0) 1 star: (0) |
By Issue: Generalised Anxiety: (2) Bereavement: (1) Abuse: (1) Depression: (1) Self Esteem: (1) OCD: (1) |
By Therapy Service: Counselling: (2) Cognitive Behavioural Therapy (CBT): (3) |
Tristen, 31 from Bromley gave a review of 5/5
28 November 2020
28 November 2020
| Easy to talk to | Helpfulness | Value for Money |
Very nice and helpful. Thank you Carol.
Carol Gordon's reply
08 December 2020
08 December 2020
"Thank you for your review Tristen. I'm so glad there had been a positive shift. Continue to grow."
Anonymous, 27 from London gave a review of 5/5
28 October 2020
28 October 2020
| Easy to talk to | Helpfulness | Value for Money |
Carol has really helped me. The structure of her communication is clear and easy to follow. The exercises we have run through together in the sessions, as well as the 'homework' she set me are simple but powerful and I've seen real progress with my OCD and anxiety. Carol is kind, open and leaves space for me to 'think out loud' and vocalise my feelings. She is a wonderful therapist and I couldn't recommend her more highly.
Tara, 31 from London, gave a review of 4.67/5 after 12 sessions
31 January 2020
31 January 2020
| Easy to talk to | Helpfulness | Value for Money |
Warm, inviting, funny, calm and straight talking.
Anonymous, 20, gave a review of 3.67/5 after 2 sessions
16 January 2019
16 January 2019
| Easy to talk to | Helpfulness | Value for Money |
Attentive. Certain. Light-hearted.
Amine, 33 gave a review of 5/5
18 October 2018
18 October 2018
| Easy to talk to | Helpfulness | Value for Money |
Carol has helped me put my feelings into words, my fears, my lack of self worth and my depression, she has helped me to explore being a victim of crime/violence, my disability which occurred through that, I finally found a place that I could feel safe and a place to speak and to cry, I'm on the road to learning to manage my thoughts better.
Anonymous gave a review of 5/5 after 3 sessions
15 October 2018
15 October 2018
| Easy to talk to | Helpfulness | Value for Money |
Carol really helped me understand some of my current behaviours are linked to the events of my past. She has helped me to think about what actions I might want to take to overcome these. Patient, listened and friendly, she offered really useful advice and I never felt rushed.
Mel, 51, gave a review of 5/5 after 3 sessions
17 October 2017
17 October 2017
| Easy to talk to | Helpfulness | Value for Money |
Carol is extremely good at using lucid terms, to articulate what is happening to me. She offers practical and simple solutions that are easy to enact while I endeavour to work on how to move forward with life. I do not feel rushed to create change, however. Carol also has helped by creating a space where I do not feel like my problems are insurmountable, or idiotic.
Wheelchair access: No